Yoga Classes, Meditation,
Mindfulness Programs & much more
Sol Center, Tucson AZ

Our diverse schedule of classes and programs includes yoga classes of beginner through advanced levels, meditation classes and gatherings, Pilates mat class, introductory mindfulness and in-depth mindfulness programs, related contemplative studies, and more. We also offer a Yoga Teacher Training and are a Registered Yoga School with the Yoga Alliance.

We understand that people may be seeking more than physical exercise when it comes to their well-being, and you’ll find we offer much more than yoga. Our classes share a contemplative thread, emphasizing inner awareness and embodied understanding. They build your capacity to be whole in the midst of the action, distraction, beauty, and challenge of everyday life.

Whether you’re new or experienced with these practices, we endeavor to keep participation simple and meaningful for you to begin, continue, immerse, or simply drop-in when needed.  Not sure where to begin? Read our frequently asked questions or contact us to arrange individualized yoga, meditation, or mindfulness instruction.