Everyday Yoga Goodness
Ideally we practice yoga daily. Not just to become more flexible, but to strengthen the body/mind/spirit connection and refine the tone of our nervous system. This dose of everyday yoga goodness will always include a measured sequence of stretching and strengthening poses, as well as classical yogic relaxation and meditation techniques that deepen the experience of inner ease and wellbeing.
Teacher: Natasha Korshak
Whether teaching beginner, intermediate, or advanced students Natasha’s pace is consistently slow, deep, and expansive. While respecting form and fitness, she emphasizes inner awareness, breath development, and meditative stability. Her intention is to take you to the energetic heart of yoga every time. She is the Director of the Sol Center.
Please Join Us for a Class
Daily Classes: In-Person $12 — You may book up to 14 days in advance
Sol Center Community Membership: $90 monthly
– allows for you attend a variety of daily classes and other classes such as the Sunday Circle for one month.
– offers you a 10% discount on many of our special programs.
You will be sent a code to use for redemption whilst scheduling classes, and your membership will be automatically renewed.