Welcome to the Sol Center

Yoga, Mindfulness, Meditation
and much more…

Our Daily Class Schedule

Yoga Classes Daily at the Sol Center Tucson AZ

Upcoming Special Programs and Events

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August 2021

Mindful Self-Compassion a Six Week Course

Tue August 3rd @ 6:00 pm - 7:30 pm
|Recurring Classes and Events (See all)

An event every week that begins at 6:00 pm on Tuesday, repeating until August 17, 2021

Sol Center, 527 N Tucson Blvd
Tucson,AZ85716
$275
Mindful Self-Compassion

Self-compassion involves the capacity to comfort and soothe ourselves, and to motivate ourselves with encouragement, when we suffer, fail, or feel ....

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Just Breathe: Yoga Movement & Asana to Reclaim your Natural Breath

Sat August 7th @ 9:00 am - 10:15 am
|Recurring Classes and Events (See all)

An event every week that begins at 9:00 am on Saturday, repeating until August 28, 2021

Sol Center, 527 N Tucson Blvd
Tucson,AZ85716
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$60
MBSR Tucson Wave Rock

Just Breathe will be a weekly opportunity to get back into the potent field Kristina creates for Yoga practice and experience.

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Alignment Anew: Returning to Form

Sat August 7th @ 10:30 am - 12:00 pm
|Recurring Classes and Events (See all)

An event every week that begins at 10:30 am on Saturday, repeating until August 28, 2021

Sol Center, 527 N Tucson Blvd
Tucson,AZ85716
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$25

We will share methods of observation- showing you what we see and speak to. Methods of self-adjustment, giving you new ideas of how to move your own skin, fascia, muscles, and bones.

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Sol Center Contemplative School – Sunday Study Group

Sun August 22nd @ 2:00 pm - 5:30 pm
|Recurring Classes and Events (See all)

An event every month that begins at 2:00 pm on day Fourth of the month, repeating until December 26, 2021

Presented on Zooom by the Sol Center, 527 N Tucson Blvd
Tucson,AZ85716
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$300
Sol Center Contemplative School

Within our continually evolving lives, many people long to find a deeper way of being. Information and inspiration are important parts of the search, yet do not necessarily lead to embodied understanding. Embodied understanding can be described as a felt sense that you know what you know, and that you can express your knowledge through who you are.

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October 2021

Yoga Retreat: The Gila Release – Weekend of October 1st

Fri October 1st @ 2:00 pm - Sun October 3rd @ 4:00 pm
Los Olmos Great Lodge, 9 LO Road
Glenwood,NMUnited States
sol center yoga retreat white mesa kites

The retreat incorporates yoga, meditation, labyrinth walks, some music and star gazing, time for rest and a visit to Glenwood’s Saturday Market, and optional hot springs and hikes into the Gila National Forest...

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Transforming Grief & Loss Workshop – October 15th -17th

Fri October 15th @ 9:00 am - Sun October 17th @ 2:00 pm
Redemptorist Renewal Center, 7101 W. Picture Rocks Road
Tucson,AZ85743
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$825
transforming grief and loss sol center tucson

Loss is universal, part of our shared human experience. The grieving process is difficult, and can be lonely and confusing. Our upbringing and our culture have often left us unable to trust the truth of our own experience and our right to be our authentic self...

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