Welcome to the Sol Center

Yoga – Mindfulness – Meditation practices, and much more …

For your well-being

Today’s Class Schedule

2023 January

Week 6

Mon 26
Tue 27
Wed 28
Thu 29
Fri 30
Sat 31
Sun 1
Mon 2
Tue 3
Wed 4
Thu 5
Fri 6
Sat 7
Sun 8
Mon 9
Tue 10
Wed 11
Thu 12
Fri 13
Sat 14
Sun 15
Mon 16
Tue 17
Wed 18
Thu 19
Fri 20
Sat 21
Sun 22
Mon 23
Tue 24
Wed 25
Thu 26
Fri 27
Sat 28
Sun 29
Mon 30
Tue 31
Wed 1
Thu 2
Fri 3
Sat 4
Sun 5

Upcoming Special Programs and Events

February 2023
Slow Flow Yoga & Sound

Slow Flow Yoga & Sound, with NatashaWeekly

While a typical Vinyasa or Flow yoga class can be quite rigorous and demand agility, our approach will be to simply create flows that are engaging, playful... ...
03 Feb
4:30 pm - 5:45 pm
Sol Center - Tucson
527 N Tucson Blvd
Nurturing Our Relational Selves

Nurturing Our Relational SelvesRepeating Event

We will explore our relational lives through a lens of interpersonal neurobiology, the brain and implicit mind, and attachment theory and research. ...
05 Feb
2:00 pm - 4:30 pm
Sol Center - Tucson
527 N Tucson Blvd
beginners yoga sol center

Adaptive Yoga: Four Week Series

This adaptive yoga series welcomes those who have limited mobility, as well as those who have concerns about a general class. Emphasis will be on sitting and standing rather than getting up and down from the floor. ...
07 Feb
9:00 am - 10:15 am
Sol Center - Tucson
527 N Tucson Blvd
Sol Center Sacred Embodiment for Women

Shakti Yoga Series: Sacred Embodiment for WomenRepeating Event

The Feminine is not another thing to achieve. She flowers and blossoms when we listen and receive ...we explore what it means to honor our embodiment as Sacred. This is a Bhakti (Devotional) and Tantric practice ...
18 Feb
9:00 am - 10:15 am
Sol Center - Tucson
527 N Tucson Blvd
March 2023
Balance, Agility, and Healthy Aging

Balance, Agility, and Healthy Aging

For those interested in learning how yoga and other multimodal movement practices can be employed for balance, agility, and a quality health span ...
25 Mar
1:30 pm - 3:30 pm
Sol Center - Tucson
527 N Tucson Blvd
May 2023
Sol Center SoulCollage

The Soul Tending Practice of SoulCollage®Repeating Event

You learn to hold yourself gently, in the safety of your heart, as the many facets of your being speak to you and to each other through the medium of personal imagery. ...
21 May
2:30 pm - 5:30 pm
Sol Center - Tucson
527 N Tucson Blvd
No event found!