Welcome to the Sol Center

Yoga – Mindfulness – Meditation practices, and much more …

For your well-being

Today’s Class Schedule

2023 September

Week 5

Mon 28
Tue 29
Wed 30
Thu 31
Fri 1
Sat 2
Sun 3
Mon 4
Tue 5
Wed 6
Thu 7
Fri 8
Sat 9
Sun 10
Mon 11
Tue 12
Wed 13
Thu 14
Fri 15
Sat 16
Sun 17
Mon 18
Tue 19
Wed 20
Thu 21
Fri 22
Sat 23
Sun 24
Mon 25
Tue 26
Wed 27
Thu 28
Fri 29
Sat 30
Sun 1

Upcoming Special Programs and Events

October 2023
Second Sunday Sol Center Tucson

Healing Sound – Second Sunday Circle

We are sound. Sound and vibration have proven effective in aiding the treatment of depression, stress, insomnia, and so much more. Come listen, share, learn, and experience. ...
08 Oct
2:00 pm - 3:30 pm
Sol Center - Tucson
527 N Tucson Blvd
Tibetan Style Gong Meditation Sol Center Tucson

Tibetan Style Gong Meditation

Experience the potential and power of sound. This form of organic, non-electronic, sound offers many possibilities beyond what we might imagine ...
08 Oct
4:00 pm - 5:15 pm
Sol Center - Tucson
527 N Tucson Blvd
Transforming Grief and Loss Workshop

Transforming Grief and Loss Workshop

Grief & Loss Workshop provides a powerful environment and a well-established method to help participants better understand the essential value of their feelings, honor their personal stories, and integrate their past and present realities ...
20 Oct
9:00 am - 8:00 pm
Redemptorist Renewal Center
7101 W. Picture Rocks Road
November 2023
Yin Yoga Sol Center Tucson

Yin Yoga Series

Yin yoga encourages a deep, inward focus through passive poses that are held for extended periods, allowing gravity and time to do the work with connective tissue such as ligaments, fascia, and joints ...
01 Nov
7:30 pm - 8:30 pm
Sol Center - Tucson
527 N Tucson Blvd
December 2023
Exploring All of the Wonders of Your Feet 

Desert Soles: Exploring All of the Wonders of Your Feet 

There is a really solid reason for starting yoga sequences start with Samastithi (equal pose) or Tadasana (Mountain Pose), to help us find equilibrium in our posture, and set the rest of our practice up for success with attention to our feet ...
02 Dec
2:00 pm - 3:30 pm
Sol Center - Tucson
527 N Tucson Blvd
No event found!