Our Offerings
• Yoga
Classes & Programs
• Yoga Classes
• Daily Class Schedule
• Mindfulness
Classes
• Mindfulness: Beginner’s Mind Series
• Mindful Communication: Listening and Speaking with Care
• Mindful Listening: Hearing with the Heart and Mind
• Mindful Relationships
Awake & Aware – Anew
• MBSR
Mindfulness Based Stress Reduction
• The MBSR Program in Depth
• Group Programs for
MBSR and Mindfulness
• Private Mindfulness & MBSR
Instruction for Individuals
• MBSR Alumni Practice Sessions
• Questions about MBSR ?
• MBSR References
• Meditation
Classes
• Meditation Classes
• iRest – Integrative Restoration – Yoga Nidra
• Yoga Teacher Training
Opportunity abounds
• Yoga Teacher Training Program
• Faculty
• Individual Services
Private Instruction etc…
• Individualized Instruction and Services
• Grief & Loss
Classes & Programs
• Transforming Grief & Loss Workshop
• Grief and Loss Practices:
Integrating the Past and Present
• Bringing Mindfulness to Grief and Loss
Schedule
Classes, Programs, & Events
Complete Calendar
List of Daily Classes
List of Special Events
and Programs
Sol Center
About you and us
• Natasha Korshak
Director of the Sol Center
• Teachers of the Sol Center
• Privacy
Blog
Insights, News …more
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Get in touch
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Hello and Welcome
to the
Sol Center
Yoga, Mindfulness, Meditation
and much more…
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