Welcome to the Sol Center

Yoga – Mindfulness – Meditation practices, and much more …

For the Health & Wholeness of your Body, Mind, and Spirit

Our Weekly Class Schedule

2022 January

Week 4

Mon 27
Tue 28
Wed 29
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Fri 31
Sat 1
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Thu 27
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Mon 31
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Upcoming Special Programs and Events

January 2022

Contemplative Healing Perspectives & Practices

Contemplative healing works from the perspective of wholeness, compassion, humility, and mystery.  It invites a spiritual dimension that adds to and enhances the physical, emotional, and psychological approaches we typically engage. ...
23 Jan
2:00 pm - 5:30 pm
Sol Center
527 N Tucson Blvd
February 2022
Sol Center SoulCollage

The Soul Tending Practice of SoulCollage®

You learn to hold yourself gently, in the safety of your heart, as the many facets of your being speak to you and to each other through the medium of personal imagery. ...
06 Feb
2:30 pm - 5:30 pm
Sol Center
527 N Tucson Blvd
Writing for Renewal Sol Center

Writing for Renewal

In this workshop, we will approach writing as a tool for restoration and healing; generate new writing by responding to prompts designed to engage and surprise ...
25 Feb
4:00 pm - 6:00 pm
Sol Center
527 N Tucson Blvd
March 2022
Ann Wagoner Ayurveda Tune-Up

Ayurveda Tune-Up for Spring

Ayurveda understands the importance of seasonal changes and encourages basic dietary cleansing and simple self-care adjustments to support physical/mental health for the new season. ...
19 Mar
11:15 am - 12:45 pm
Presented on Zooom by the Sol Center
527 N Tucson Blvd
Mantra Yoga: Sounds of Sanskrit

Mantra Yoga: Sounds of Sanskrit

This workshop focuses on the Sanskrit alphabet as a core mantra practice to bring balance and harmony to body, breath and mind ...
28 Mar
6:00 pm - 8:00 pm
Sol Center
527 N Tucson Blvd
May 2022
Sol Center SoulCollage

The Soul Tending Practice of SoulCollage®

You learn to hold yourself gently, in the safety of your heart, as the many facets of your being speak to you and to each other through the medium of personal imagery. ...
01 May
2:30 pm - 5:30 pm
Sol Center
527 N Tucson Blvd
August 2022
Sol Center SoulCollage

The Soul Tending Practice of SoulCollage®

You learn to hold yourself gently, in the safety of your heart, as the many facets of your being speak to you and to each other through the medium of personal imagery. ...
07 Aug
2:30 pm - 5:30 pm
Sol Center
527 N Tucson Blvd
No event found!