Welcome to the Sol Center

Yoga – Mindfulness – Meditation practices, and much more …

For the Health & Wholeness of your Body, Mind, and Spirit

Today’s Class Schedule

2022 October

Week 2

Mon 26
Tue 27
Wed 28
Thu 29
Fri 30
Sat 1
Sun 2
Mon 3
Tue 4
Wed 5
Thu 6
Fri 7
Sat 8
Sun 9
Mon 10
Tue 11
Wed 12
Thu 13
Fri 14
Sat 15
Sun 16
Mon 17
Tue 18
Wed 19
Thu 20
Fri 21
Sat 22
Sun 23
Mon 24
Tue 25
Wed 26
Thu 27
Fri 28
Sat 29
Sun 30
Mon 31
Tue 1
Wed 2
Thu 3
Fri 4
Sat 5
Sun 6

Upcoming Special Programs and Events

October 2022
Slow Flow Yoga & Sound

Slow Flow Yoga & Sound, with NatashaRepeating Event

While a typical Vinyasa or Flow yoga class can be quite rigorous and demand agility, our approach will be to simply create flows that are engaging, playful... ...
07 Oct
4:30 pm - 5:45 pm
Sol Center - Tucson
527 N Tucson Blvd
Somatic Practice Lab

Somatic Practice LabRepeating Event

Somatic participants will develop skills to know what's happening in their nervous systems moment-to-moment, discern when to stay present... ...
08 Oct
10:30 am - 11:45 am
Sol Center - Tucson
527 N Tucson Blvd
oga Sutra Study Group  Chapter Two & Conflict Resolution

Yoga Sutra Study Group:  Chapter Two and Conflict Resolution 

A spiritual approach to conflict resolution and how to serve humanity ...The Yoga Sutras of Patanjali are one of the most significant source texts of the Yoga Tradition.  They offer a profound understanding of consciousness and the means to expand and free consciousness from self-imposed limitations. ...
08 Oct
11:30 am - 1:00 pm
Presented on Zooom by the Sol Center
527 N Tucson Blvd
November 2022
transforming grief and loss sol center tucson

Transforming Grief & Loss Workshop – November 4th thru 6th 2022

Grief & Loss Workshop provides a powerful environment and a well-established method to help participants better understand the essential value of their feelings, honor their personal stories, and integrate their past and present realities ...
04 - 06 Nov
9:00 am - 12:00 am
Redemptorist Renewal Center
7101 W. Picture Rocks Road
No event found!