Welcome to the Sol Center

Yoga, Mindfulness, Meditation
and much more…

Todays Daily

 Yoga and Meditation Classes

Mon 10

All Levels- Yoga

Mon February 10th @ 10:00 am - 11:15 am
Tue 11

Gentle Yoga

Tue February 11th @ 10:00 am - 11:15 am
Wed 12

All Levels – Yoga

Wed February 12th @ 10:00 am - 11:15 am
Wed 12

Super Gentle Yoga

Wed February 12th @ 11:30 am - 12:30 pm

Sol Center’s

Complete Schedule

Daily Calendar Sol Center

Upcoming Special Programs and Events

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February 2020

Leap Day of Mindfulness

Sat February 29th @ 10:00 am - 4:30 pm
Sol Center, 3131 N Country Club Suite 112
Tucson,AZ 85716
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$20

The day is quiet, with social speaking only at the beginning and end. There are structured periods of mindful sitting, walking, lying, and movement meditation with a combination of light guidance, considered inspiration, and silence.

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March 2020

Writing as a Spiritual Practice

Sat March 7th @ 10:00 am - Sun March 8th @ 4:00 pm
Sol Center, 3131 N Country Club Suite 112
Tucson,AZ 85716
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$175
Writing as a Spiritual Practice

When we use writing as a spiritual practice, it becomes a tool for developing the part of us that allows us to be present in life without becoming caught...

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The Yoga of Personal Writing – A Second Sunday Seminar

Sun March 8th @ 10:30 am - 12:00 pm
Sol Center, 3131 N Country Club Suite 112
Tucson,AZ 85716
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$20

The term yoga can be used to describe a combination of things, as well as a spiritual practice that helps unify one’s being.  For both Nancy and Natasha yoga and writing are inseparable, join us to explore this idea through discussion and writing....

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Yoga Retreat: The Gila Release – Weekend of March 27th

Fri March 27th @ 2:00 pm - Sun March 29th @ 5:00 pm
Los Olmos Great Lodge, 9 LO Road
Glenwood,NMUnited States
sol center yoga retreat white mesa kites

The retreat incorporates yoga, meditation, labyrinth walks, some music and star gazing, time for rest and a visit to Glenwood’s Saturday Market, and optional hot springs and hikes into the Gila National Forest...

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August 2020

Transforming Grief & Loss Workshop – August 28th -30th

Fri August 28th @ 9:00 am - Sun August 30th @ 2:00 pm
Redemptorist Renewal Center, 7101 W. Picture Rocks Road
Tucson,AZ85743
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$725
transforming grief and loss sol center tucson

Loss is universal, part of our shared human experience. The grieving process is difficult, and can be lonely and confusing. Our upbringing and our culture have often left us unable to trust the truth of our own experience and our right to be our authentic self...

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