Welcome to the Sol Center

Yoga – Mindfulness – Meditation practices, and much more …

For the Health & Wholeness of your Body, Mind, and Spirit

Today’s Class Schedule

2022 August

Week 3

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Upcoming Special Programs and Events

August 2022
September 2022
October 2022
Self Compassion Sol Center Tucson

Mindful Self-Compassion a Six Week Course

Most of us feel compassion for our close friends when they are struggling. What would it be like to receive the same caring attention from yourself when you needed it most? ...
06 Oct
6:00 pm - 7:30 pm
Sol Center - Tucson
527 N Tucson Blvd
November 2022
transforming grief and loss sol center tucson

Transforming Grief & Loss Workshop – November 4th thru 6th 2022

Grief & Loss Workshop provides a powerful environment and a well-established method to help participants better understand the essential value of their feelings, honor their personal stories, and integrate their past and present realities ...
04 - 06 Nov
9:00 am - 2:00 pm
Redemptorist Renewal Center
7101 W. Picture Rocks Road
No event found!