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Yoga, Mindfulness, Meditation
and much more…

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Upcoming Special Programs and Events

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August 2020

Vedic Astrology Basics: The Planets, a 4 week series

Sun August 16th @ 11:30 am - 1:00 pm
|Recurring Classes and Events (See all)

An event every week that begins at 11:30 am on Sunday, repeating until August 23, 2020

Presented on Zooom by the Sol Center, 527 N Tucson Blvd
Tucson,AZ85716
$85
Vedic Astrology

Vedic Astrology is considered a spiritual science and is at the ancient foundation of astronomy.  Carl Jung called astrology, the “sum of all the psychological knowledge of antiquity,” and believed it provided symbolic insight into the workings of the human psyche.

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Meditation Practice & Development Group – Monday Evenings in August

Mon August 17th @ 6:00 pm - 7:15 pm
|Recurring Classes and Events (See all)

An event every week that begins at 6:00 pm on Monday, repeating until August 24, 2020

Presented on Zooom by the Sol Center, 527 N Tucson Blvd
Tucson,AZ85716
$45

Presented as a 4 week series. These sessions are offered for those that are practicing mindfulness meditation and want motivation to keep their practice active.

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September 2020

Sounds of Sanskrit Chanting Hour

Fri September 4th @ 6:00 pm - 7:00 pm
|Recurring Classes and Events (See all)

An event every week that begins at 6:00 pm on Friday, repeating until September 25, 2020

Presented on Zooom by the Sol Center, 527 N Tucson Blvd
Tucson,AZ85716
$10
Meditative and Mindful Yoga

This is a practice for anyone curious about how sound heals. It is direct experience guided by the sounds themselves that will guide the practitioner to the deeper states of being.

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Ayurvedic & Yogic Approaches to Seasonal Transitions – Second Sunday Seminar

Sat September 12th @ 2:00 pm - 3:30 pm
Presented on Zooom by the Sol Center, 527 N Tucson Blvd
Tucson,AZ85716
$25

Join us for this special opportunity to better understand our constitution and how to build immunity for the fall. Learn the best Ayurvedic approaches and Yoga adaptations for you. Discover the benefits of a cleanse ...

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Yoga Sutra Study Group: Chapter 1, Samadhi Padah

Sun September 20th @ 11:15 am - 12:45 pm
|Recurring Classes and Events (See all)

An event every week that begins at 11:15 am on Sunday, repeating until October 11, 2020

Presented on Zooom by the Sol Center, 527 N Tucson Blvd
Tucson,AZ85716
$100

In this seminar we will approach the Yoga Sutras of Patanjali practically and meditatively. We will go through Chapter 1 verse by verse in our 4 sessions- looking at different translation’s wordings, various commentators’ interpretations

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Chakra Sadhana: Exploring Your Inner Solar System

Sat September 26th @ 3:00 pm - 4:30 pm
|Recurring Classes and Events (See all)

An event every week that begins at 3:00 pm on Tuesday, repeating until October 31, 2020

Presented on Zooom by the Sol Center, 527 N Tucson Blvd
Tucson,AZ85716
+ Google Map
$150

In this seminar we will explore the chakra system from root to crown using traditional and creative practices to strengthen the connection between physical and subtle body knowledge...

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October 2020

Mindfulness Based Stress Reduction – MBSR – Lite – Begins Oct 6th

Tue October 6th @ 6:00 pm - 7:30 pm
|Recurring Classes and Events (See all)

An event every week that begins at 6:00 pm on Tuesday, repeating until October 27, 2020

Presented on Zooom by the Sol Center, 527 N Tucson Blvd
Tucson,AZ85716
+ Google Map
$150
mindful pooh

This adapted version of the full program will offer participants an excellent foundation in the practices and principles of MBSR in an accessible on-line format. Each class will involve specific training in formal meditation practices, discussion of the meditation experience and its relevance to daily stressors, and overviews ...

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Mindfulness Based Stress Reduction – MBSR – Lite – Begins Oct 8th

Thu October 8th @ 3:00 pm - 4:30 pm
|Recurring Classes and Events (See all)

An event every week that begins at 3:00 pm on Tuesday, repeating until October 29, 2020

Presented on Zooom by the Sol Center, 527 N Tucson Blvd
Tucson,AZ85716
+ Google Map
$150
mindful pooh

This adapted version of the full program will offer participants an excellent foundation in the practices and principles of MBSR in an accessible on-line format. Each class will involve specific training in formal meditation practices, discussion of the meditation experience and its relevance to daily stressors, and overviews ...

Find out more »

November 2020

Yoga Sutra Study Group: Chapter 2, Sadhana Pada

Sun November 1st @ 11:15 am - 12:45 pm
|Recurring Classes and Events (See all)

An event every week that begins at 11:15 am on Sunday, repeating until November 1, 2020

Presented on Zooom by the Sol Center, 527 N Tucson Blvd
Tucson,AZ85716
$100

In this seminar we will approach the Yoga Sutras of Patanjali practically and meditatively. We will go through Chapter 2 verse by verse in our 4 sessions- looking at different translation’s wordings, various commentators’ interpretations

Find out more »
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