Yoga Classes, Meditation, Mindfulness Programs & much more Sol Center, Tucson AZ
Our diverse schedule of classes and programs includes yoga classes of beginner through advanced levels, meditation classes and gatherings, Pilates mat class, introductory mindfulness and in-depth mindfulness programs, related contemplative studies, and more. We also offer a Yoga Teacher Training and are a Registered Yoga School with the Yoga Alliance.
We understand that people may be seeking more than physical exercise when it comes to their well-being, and you’ll find we offer much more than yoga. Our classes share a contemplative thread, emphasizing inner awareness and embodied understanding. They build your capacity to be whole in the midst of the action, distraction, beauty, and challenge of everyday life.
Whether you’re new or experienced with these practices, we endeavor to keep participation simple and meaningful for you to begin, continue, immerse, or simply drop-in when needed. Not sure where to begin? Read our frequently asked questions or contact us to arrange individualized yoga, meditation, or mindfulness instruction.
This Week’s Class Schedule
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Upcoming Special Programs and Events
November 2026
Sacred Sound Field
Sound fields support the coming home to your authentic nature, and the possibility of experiencing yourself as both physical form and ...
November 6th
6:30 pm - 7:45 pm
Sol Center
527 N Tucson Blvd Tucson AZ 85716
Tibetan Style Gong MeditationRepeating Event
Experience the potential and power of sound. This form of organic, non-electronic, sound offers many possibilities beyond what we might imagine
November 7th
2:00 pm - 3:30 pm
Sol Center
527 N Tucson Blvd Tucson AZ 85716
Second Sunday Circle Contemplation & Community: The Synergy of Being Together
In this Second Sunday Circle, Natasha will share her understanding of the contemplative model and the value of contemplative practice ...
November 8th
2:00 pm - 4:00 pm
Sol Center
527 N Tucson Blvd Tucson AZ 85716
Full Ecology: A Half-Day Contemplative Retreat
A celebration of the wild and wonderful fact that each of us is truly nature in nature. Through the lens of Full Ecology ...
November 21st
1:00 pm - 5:00 pm
Sol Center
527 N Tucson Blvd Tucson AZ 85716
Beneath the Surface: Grief YogaRepeating Event
Grief touches every part of our lives, emotionally, physically, and spiritually. This class offers a compassionate and supportive space.....
November 22nd
1:00 pm - 2:30 pm
Sol Center
527 N Tucson Blvd Tucson AZ 85716
December 2026
Welcoming Winter: A Half-Day Mindfulness Retreat
As we move into the darkest days of the year, this half-day retreat gives the opportunity to step away from the many demands on our attention and instead turn inward...
December 12th
1:00 pm - 5:00 pm
Sol Center
527 N Tucson Blvd Tucson AZ 85716
Second Sunday Circle – Entering the Heart of Presence
This last Second Sunday Circle of the year event is a Sufi inspired blend of movement, stillness, poetry, and quiet.
December 13th
2:00 pm - 4:00 pm
Sol Center
527 N Tucson Blvd Tucson AZ 85716
Solstice Sound Bath
Rest in darkness. Abide in the threshold of the new season. Align anew to the growing light.
December 20th
3:00 pm - 4:30 pm
Sol Center
527 N Tucson Blvd Tucson AZ 85716
January 2027
Second Sunday Circle
The Second Sunday Circle is a monthly gathering devoted to exploring the many dimensions of spiritual perspective, path, and practice...
January 10th
2:00 pm - 4:00 pm
Sol Center
527 N Tucson Blvd Tucson AZ 85716
No event found!