Yoga – For Experienced Yogis: Sunday
Sunday Yoga is a long-standing practice for experienced yogis. Some students and colleagues have been practicing and learning together for more than 20 years, and the class carries that history with it.
The physical practice can vary dramatically from week to week. One Sunday may be super mellow, with much of the practice spent on the floor. Another may be challenging and edgy, with nuanced directions, demanding postures, and long holds. You never quite know which Sunday you will get. What stays consistent is the invitation to bring attention, curiosity, and a willingness to work with whatever unfolds.
The atmosphere is deep and devotional, but it can also be playful and irreverent. New students are welcome. *Early registration is suggested as class generally fills to capacity.
Teacher: Natasha Korshak — Sol Center Teacher bios can be found here
Please click to schedule a class 🖰 👆
Daily Classes are: $15 and can be booked up to 14 days in advance
You may also join us via:Community Membership or a 5 Class Pass
Should you be new to the Sol Center, you may use the code: WELCOME for 50% off of a 5 Class Pass