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Events for April 2019

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Calendar of Events
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Mindfulness Based Stress Reduction Program – MBSR Spring 2019

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Mindfulness Based Stress Reduction Program – MBSR Spring 2019

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All Levels – Yoga

Yoga Nidra

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Breath Yoga

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All Levels- Yoga

Silent Sitting Meditation

Transforming Grief & Loss – A Mind, Body, Spirit Seminar

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Meditation Sitting Group

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Gentle Yoga

Mindfulness Based Stress Reduction Program – MBSR Spring 2019

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All Levels – Yoga

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Super Gentle – Yoga

All Levels – Yoga

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All Levels – Yoga

Yoga Nidra

20

Breath Yoga

Mindful Passover & Easter

Yoga Immersion Spring Fling

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All Levels- Yoga

Mindful Passover & Easter

Silent Sitting Meditation

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Meditation Sitting Group

23

Gentle Yoga

Mindfulness Based Stress Reduction Program – MBSR Spring 2019

24

All Levels – Yoga

25

Super Gentle – Yoga

All Levels – Yoga

26

All Levels – Yoga

Yoga Nidra

27

Breath Yoga

28

All Levels- Yoga

Silent Sitting Meditation

29

Meditation Sitting Group

30

Gentle Yoga

Mindfulness Based Stress Reduction Program – MBSR Spring 2019

1

All Levels – Yoga

2

Super Gentle – Yoga

All Levels – Yoga

3

All Levels – Yoga

Yoga Nidra

4

Breath Yoga

5

All Levels- Yoga

Silent Sitting Meditation

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