Brain States & Our Witnessing Mind – Second Sunday Circle
with Michelle Holly Marks
September 14th from 2:00 to 3:45
$30, no cost for Sol Members *registration is required for all
Second Sunday Circle for this month:
Our second Sunday will be an offering in the realm of relational wellbeing by way of exploring our brain states, brain integration, and our witnessing mind. Relational skills are gained through our interactions and connections with others. Sometimes we need to bring awareness to the possibility of updating some of what we adopted early on in life, by way of new learning and interacting with wise practices. Being human is both beautiful and challenging in the everyday living and through the big stuff. This didactic and experiential afternoon will be a reminder of how to care for oneself, and one another through compassionate practices in support of increased self- awareness and self- trust.
As the sun lights up the world, the Self dwelling in
the field is the source of all light in the field. Those
who, with the eye of wisdom, distinguish the field
from its Knower and the way to freedom from the
bondage of Prakrit, attain the supreme goal.
-Bhagavad Gita, Chapter 13
Michelle Holly Marks, Mama, friend, guide, adventurer, educator, and humble student of being-ness and explorer of the inner workings of the body, mind, and spirit. My commitment is to a path of relational health with oneself, one another, and the world through playfulness and practicality. My highest value is to be in service of love in its essence and its action, whilst still living with boundaries and integrity. Embodied listening, a deeper understanding of one’s biological rhythms, and the knowings of where one has been and comes from, a connection with Nature, a connection to the realm of love and grief, and attention to one’s unique path is where I place my attention. Over the past 20+ years, I have delightfully been offering experiential and skillful classes, heart-full workshops, and both national and international retreats as well as running a private practice. I work and support individuals, couples, and groups for people (18+) of all races, religions, cultures, abilities, genders, sexualities and consensual relationship structures.
The Second Sunday Circle is a monthly gathering to explore diverse topics relating to spiritual perspective, path, and practice in an experiential and conversational format. Long time and brand new sol center friends are welcome.
