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Special Programs
December 2023
Dec 04 2023
Bringing Mindful Qualities to Life
Sol Center - Tucson
Dec 06 2023
December Yin Yoga Sessions
Sol Center - Tucson
Dec 08 2023
Restorative Yoga Series
Sol Center - Tucson
Dec 10 2023
Solstice Celebration and Seasonal Reflection – Second Sunday Circle
Sol Center - Tucson
Dec 15 2023
Restorative Yoga Series
Sol Center - Tucson
Dec 16 2023
Tibetan Style Gong Meditation
Sol Center - Tucson
January 2024
Jan 08 2024
Beginners Yoga: Four Week Series — January 8, 15, 22, 29
Sol Center - Tucson
Jan 09 2024
Mindfulness Based Stress Reduction: Foundations Program
Sol Center - Tucson
Jan 11 2024
Prenatal Yoga Series, with specialist Bonnie Golden, M.Ed, E-RYT
Sol Center - Tucson
Jan 31 2024
Mindfulness-Based Cognitive Therapy (MBCT)
Sol Center - Tucson
February 2024
Feb 06 2024
Mindful Self-Compassion – Six Week Course
Sol Center - Tucson
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