Welcome to the Sol Center

Yoga, Mindfulness, Meditation
and much more…

Todays Daily

 Yoga and Meditation Classes

Sun 15

All Levels- Yoga

Sun December 15th @ 8:00 am - 9:15 am

Sol Center’s

Complete Schedule

Daily Calendar Sol Center

Upcoming Special Programs and Events

Loading Classes and Events

Past Classes and Events › Special Programs

Classes and Events Search and Views Navigation

Classes and Events Views Navigation

April 2019

Transforming Grief & Loss – A Mind, Body, Spirit Seminar

Sun April 14th @ 10:30 am - 12:00 pm
Sol Center, 3131 N Country Club Suite 112
Tucson,AZ 85716
+ Google Map
Transforming Grief & Loss - A Mind, Body, Spirit Seminar

Our topic this month looks at the reality of grief in our lives, and ways we can be transformed rather than diminished by loss.  In particular, we will be speaking with Dr. Larry Lincoln about his own life, work as a physician,  and protégé of Elisabeth Kubler-Ross’s experiential grief process method. The seminar is offered every second Sunday as an exploration of mind body spirit themes and their relevance to our daily practice and action.  The format is intended as…

Find out more »

Mindful Passover & Easter

Sat April 20th @ 8:00 am - 12:30 pm
Sol Center, 3131 N Country Club Suite 112
Tucson,AZ 85716
+ Google Map

Whether you observe, or not, join us for any of these “holiday” weekend events: Saturday Breath Yoga with Kristina Hook  8:00 to 9:15. For more experienced Yoga and movement practitioners, Kristina’s class is a special exploration of how to move breath and energy in the body. $10 or class pass, no registration necessary Saturday Yoga Immersion:  Spring Fling with Natasha 10:00 to 12:30. In honor of Spring, the immersion will be a series of backbends, twists, and inversions that stimulate…

Find out more »

Mindful Passover & Easter

Sun April 21st @ 8:00 am - 4:30 pm
Sol Center, 3131 N Country Club Suite 112
Tucson,AZ 85716
+ Google Map

Whether you observe, or not, join us for any of these “holiday” weekend events: Saturday Breath Yoga with Kristina Hook  8:00 to 9:15. For more experienced Yoga and movement practitioners, Kristina’s class is a special exploration of how to move breath and energy in the body. $10 or class pass, no registration necessary Saturday Yoga Immersion:  Spring Fling with Natasha 10:00 to 12:30. In honor of Spring, the immersion will be a series of backbends, twists, and inversions that stimulate…

Find out more »

May 2019

Day of Mindfulness Practice for MBSR Alumni

Sat May 4th @ 10:00 am - 4:30 pm
Sol Center, 3131 N Country Club Suite 112
Tucson,AZ 85716
+ Google Map

Alumni are invited to join the current class for a day of sustained mindfulness practice.  This is an opportunity to energize the process you began when you participated in the program ...long ago or recently.   Register for class and complete your payment

Find out more »
+ Export Events