While a typical Vinyasa or Flow yoga class can be quite rigorous and demand agility, our approach will be to simply create flows that are engaging, playful... ...
The Feminine is not another thing to achieve. She flowers and blossoms when we listen and receive ...we explore what it means to honor our embodiment as Sacred. This is a Bhakti (Devotional) and Tantric practice ...
TaikoMIND highlights “mindful learning” as participants play taiko- Japanese ensemble drumming. There’s nothing quiet about this mindful experience! ...