About Natasha Korshak

Natasha Korshak is a long-time teacher and trainer of yoga, meditation, mindfulness and MBSR, and has been working in the field of integrative health and wellness her entire professional career. She is a graduate of the Interfaith Theological Seminary and an ordained Interfaith Minister specializing in contemplative practice, grief processing, and spiritual direction. Her study and training of mind/body/spirit methods is extensive and she has learned from many of the pioneers in their discipline. As the founder and director of the Sol Center she is well regarded for her depth, warmth, authenticity, and the smile in her voice.

Entries by Natasha Korshak

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COVID-19 and the Sol Center

The Sol Center is temporarily closing in response to the COVID-19 situation. As there is no recipe to ensure everyone’s safety in gathering at the Sol Center, this decision was made to protect us all within our community…

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Yoga Ministry

I said goodbye yesterday to a group of Catholic clergy I have been working with for 7 weeks.  I teach a “Mind, Body, Spirit” Seminar for a clergy sabbatical program here in Tucson.  Essentially, I give them an ecumenical model for how yoga, meditation, and mindfulness “work” and then we spend the majority of our […]