About Natasha Korshak

Natasha Korshak, practicing in Tucson AZ, is a long time teacher and trainer of mindfulness, meditation, and yoga.

Entries by Natasha Korshak

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Yoga Ministry

I said goodbye yesterday to a group of Catholic clergy I have been working with for 7 weeks.  I teach a “Mind, Body, Spirit” Seminar for a clergy sabbatical program here in Tucson.  Essentially, I give them an ecumenical model for how yoga, meditation, and mindfulness “work” and then we spend the majority of our […]

Tips

For many years I ran a yoga, meditation, and mindfulness program for Miraval: Life in Balance, and was regularly asked by our sales and marketing team to speak with journalists about our programs and what we do.  Inevitably I was always asked for “tips”. I can do tips of course and it is good way […]