Nurturing Our Relational Selves

Nurturing Our Relational Selves

Nurturing Our Relational Selves, With Michelle Holly Marks

Three stand-alone, mini- intensives exploring the workings of interpersonal neurobiology

January 22nd – February 5th – March 11th from 2:00 to 4:30

$75/per session or $200 for the series.

* Sol Members can apply their discount to individual sessions but not the series. 

 

Safety and Presence – Sunday, January 22nd : We are wired for connection. An opportunity for listening to the wisdom of the autonomic nervous system and the two hemispheres of the brain.

Connectedness – Sunday, February 5th: What do we mean when we say boundaries? A course on boundary health and intimacy.

Regulation and Resilience – Saturday, March 11th:  Expanding and contracting our window of receptivity. An exploration of relational neuroscience.

These offerings will be both didactic and experiential. We will be connecting within and also having interactive opportunities in dyads and the group. We will explore our relational lives through a lens of interpersonal neurobiology, the brain and implicit mind, and attachment theory and research. These mini intensives are designed to be practical tools in your everyday living. Each offering will also include a short meditation and movement practice in support of our embodied learning.

*Each offering stands alone, and taken together they will all be in support of one another and deepening our connection to ourselves, one another, and our reality.

For Class Registration & Payment please click the button:

Registration & Payment

Michelle Holly Marks is an integrative wellness practitioner in Tucson, Arizona. For the past 20+ years, she has been sharing practices in the somatic healing arts. Whether you meet her curiosity and compassion in a yoga class, her private therapy practice, or in an experiential workshop or retreat setting, you are bound to leave with a bit more intimacy with your deeper self and experience. Read more about Michelle, her approach, and her experiential offerings at michellehollymarks.com

 

 

Date

Feb 05 2023

Time

2:00 pm - 4:30 pm

Cost

$75.00

Location

Sol Center - Tucson
527 N Tucson Blvd

Organizer

Sol Center
Phone
520-628-9642
Website
http://solcenter.com
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