New Year’s Day 2022

New Year’s Day at the Sol Center

Please join us on-line, in-person, or both.  For a class, classes, or the whole day. 

All classes are complimentary.

 

All classes have been changed to virtual today, contact us for details

 

 

Virtual-Live                                       

 

10:00 to 11:00                   Medium Flow with Ann

11:15 to 12:00                    Yoga & Wellness Visioning with Ann

1:00 to 1:45                        Why Meditation Matters, a talk with Natasha

2:00 to 2:45                       Intention Meditation

3:00 to 4:00                      Yoga for Strength & Stability with Jessica

4:15 to 5:15                        Gentle, Adaptive Yoga with Beth

 

In-Person

 

10:00 to 11:00                   Slow Flow with Natasha

11:15 to 12:00                    Yoga Is For Anybody, a talk with Natasha

1:00 to 1:45                       Why Meditation Matters, a talk with Natasha

2:00 to 2:45                       Intention Meditation, with Natasha

2:45 to 3:45                        Open House: Drop In for Treats & Deals

3:45- 5:00                           Restorative Yoga & Nidra, with Natasha