Sol Center Beginner Yoga

Beginners Yoga: Four Week Series

Beginners Yoga:  Four Week Series

With Natasha Korshak, E-RYT 500, CIM

Tuesdays, January 4, 11, 18, 25,  from 6:00 to 7:15 pm

In Person Only. Class Size Limited, please register early  to reserve your spot. 

$65

 

Yoga is a powerful system for physical and mental health and well-being, yet it can be intimidating to set foot in a formal class for the first time.  If you have wanted to start or return to Yoga anew, this will be the perfect atmosphere and a good taste of how we practice at the Sol Center in general:  Mindful, Playful, Affirmative, Meditative, Measured, and Skillful.  Here are some of the things we will explore specifically:

  • Posture and Breath Basics
  • Strength and Stability Stokers
  • Stretch and Extension Principles
  • Restorative and Meditative Tidbits

Natasha Korshak.  Whether teaching beginner, intermediate, or advanced students Natasha’s pace is consistently slow, deep, and expansive.  While respecting form and fitness, she emphasizes inner awareness, breath development, and meditative stability. Her intention is to take you to the energetic heart of yoga every time. She is the Director of the Sol Center.

 

For Class Registration & Payment please click the button:

Registration & Payment

 

Date

Jan 04 2022
Expired!

Time

6:00 pm - 7:15 pm

Cost

$65.00

Location

Sol Center - Tucson
527 N Tucson Blvd

Organizer

Sol Center
Phone
520-628-9642
Website
http://solcenter.com
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