New Moon Shakti Yoga for Women Mini Retreat
New Moon Shakti Yoga for Women Mini Retreat
With Alyssa Spungen
Saturday, June 25th from 10 to noon
$25
Our Shakti Yoga retreat will ground us in the emotional waters of the Cancerian season. We will be engaging with the fluidity of the sacral chakra, aiding in the lubrication of our physical, emotional and spiritual bodies. Maybe your cup is empty and you’re looking to fill her up, or maybe she’s overflowing and this will be a time to give. Either way, come wearing comfortable clothes with a soft texture that you feel good in and any symbolic item associated with the sacral chakra: change, movement, polarity, pleasure, sexuality, sensuality, socializing, water.
Alyssa Spungen
Alyssa has been a Yogini since 2009 when she realized the power of Yoga as it helped her heal from an eating disorder and body image issues. She received her Hatha Yoga training at Yoga Oasis in 2019 with continuing education in inclusive and accessible Yoga. Alyssa aims to make Yoga accessible to all bodies, provide meditative and juicy flows, and hold space for everyone to enter into the present moment. Alyssa continues her embodiment journey and training in Shakti Yoga with Jasmine Rose. She is also the Communications Coordinator and a Certified Professional Dreamworker (CDP) at Tucson Counseling Associates.
