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Coming Home to Our Bodies -A Somatic Experiencing Approach to Wholeness

Sun April 12th @ 10:30 am - 12:00 pm

- $20
somatic experiencing

Coming Home to Our Bodies; A Somatic Experiencing Approach to Wholeness

A Second Sunday Seminar with Barbara Collier, BSN, LPC, SEP 

Chronic stress, worry, and trauma can all cause us to live our lives from our survival physiology; constantly on high alert waiting for the other shoe to drop, worried about all the bad things that can happen, rushing around from thing to thing and place to place, and feeling driven by pressure.

It can become difficult to feel connected to our Selves, to know what we really want in life or even in the moment. Somatic Experiencing (SE) is an approach to working with stress and trauma that supports wholeness, returning to our senses, and returning to our bodies. SE is an approach that supports a reunified interconnection and relationship with ourselves, the precious beings in our lives, and our environment.

From an experiential approach, we will explore the nervous system, coming home to your sustainable physiology, and presence.

Barbara Collier is a nurse, counselor and somatic experiencing practitioner. She recently co-founded a non-profit called Equinimity that offers somatically-based therapies to individuals, children, families, and groups. She has been a counselor since 2004.

 

Details

Date:
Sun April 12th
Time:
10:30 am - 12:00 pm
Cost:
$20
Classes and Events Categories:
, , ,

Venue

Sol Center
3131 N Country Club Suite 112
Tucson, AZ  85716
+ Google Map
Phone:
520-628-9642
Website:
solcenter.com

Organizer

Natasha Korshak
Phone:
520-628-9642
Website:
solcenter.com

Details

Date:
Sun April 12th
Time:
10:30 am - 12:00 pm
Cost:
$20
Classes and Events Categories:
, , ,

Venue

Sol Center
3131 N Country Club Suite 112
Tucson, AZ  85716
+ Google Map
Phone:
520-628-9642
Website:
solcenter.com

Organizer

Natasha Korshak
Phone:
520-628-9642
Website:
solcenter.com
© Copyright Sol Center - 3131 N Country Club Rd – Suite 112 Tucson AZ Phone: 520-628-YOGA (9642)

Sol Center Friends,

The Sol Center is temporarily closing in response to the Covid-19 situation.

As there is no recipe to ensure everyone's safety in gathering at the Sol Center, this decision was made to protect us all within our community and the community at large as well.

More news about what is happening will follow via email and our website.

Please do not hesitate to reach out to me for support, at any time, and phone me at 520-628-9642.

Take care

Natasha

Your financial stake in the Sol Center during this time will be respected, in whatever way you might require.