Yoga Practice Immersion

Yoga Practice Immersion: Exploring the Hatha Yoga Pradipika

Yoga Practice Immersion:  Exploring the Hatha Yoga Pradipika

with Chris Coniaris

Saturday, January 13th from 10:30 to 3:30

Saturday, February 3rd from 10:30 to 3:30

As sessions are content unique, attending both would be great or also singularly as either/or

$125 per session, Sol Member discount applicable

 

The Hatha Yoga Pradipika, by Svatmarama is a classic Indian text on the practice of Hatha Yoga.  It is cryptic and not easy to understand or apply without the support of a dedicated practitioner and teacher.  Chris Coniaris is just that.

In these two intensive sessions Chris will support avid & curious yoga students to explore the text’s teaching and practices with an emphasis on the author’s message that Hatha Yoga is for the sole purpose of attaining Raja Yoga,  deeper self- awareness and meditative insight.

 January 13th       Asana, pranayama and shatkarma

February 3rd        Mudra, bandha, and samadhi

Further details:

– There will be a lunch break from 12:30 to 1:30

– 4 CEC’s for each part are available for RYTs

– the Hatha Yoga Pradipika translation by Swami Muktibodhananda is recommended

Chris Coniaris has been a yoga teacher for 30 years.  He masterfully weaves philosophy and yogic psychology into his passionate lectures. He is a champion for any student to experience the full potential of yoga’s ability to awaken human nature from habitual patterns to vibrant living. His classes emphasize the importance of breathing and functional movement in hatha yoga and he skillfully teaches pranayama and meditation to all levels.

Chris is a nomadic yoga teacher.  Often traveling the USA in his van teaching small groups.  Staying for a day or a few months and returning periodically.  Chris loves to enjoy outdoor activities and connect sincerely with his students/friends.  His concise, practical explanations and enthusiasm inspire students to deepen their own yoga experience. His lifelong interest in philosophy, the outdoors, and athletics influence his teaching. He has taught in many settings including Schools, Memory Care Facilities, and Oregon’s State Correctional Institutions.


 

Date

Feb 03 2024
Expired!

Time

10:30 am - 3:30 pm

Cost

$125.00

Location

Sol Center
527 N Tucson Blvd Tucson AZ 85719

Organizer

Sol Center
Phone
520-628-9642
Website
https://solcenter.com
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