Spring Fling: Sunday Afternoon Yoga Immersion
Spring Fling: Sunday Afternoon Yoga Immersion
With Natasha Korshak, CIM, E-RYT 500, YACEP
Sunday, March 20th from 2:30 to 5:30
$65
Spring is here! We have our beautiful Sol Center to frolic in! We get to be in-person again finally… hopefully…fingers crossed. If you like or love your general yoga class experience, come see what it is like to extend the practice period. In keeping with the theory of Yoga as a balance of opposites that yields wholeness, our approach will be gentle and strong, physical and subtle, serious and playful. For Natasha, deeper yoga is not about flexibility, agility, or fancier poses but connection, refinement, presence, and joy.
Many familiar elements of yoga will be explored in detail these 3 hours including relaxation and body sensing, full body asana exploration, breathing practices, sound and silent meditations. Teachers, long time students, newer students, and all bodies are welcome. Yoga Alliance CE’s are available as well as YTT course credit.
