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All events for Mindfulness Based Stress Reduction – MBSR – Lite – Begins October 5th

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October 2021

Mindfulness Based Stress Reduction – MBSR – Lite – Begins October 5th

Tue October 5th @ 6:00 pm - 8:00 pm
|Recurring Classes and Events (See all)

An event every week that begins at 6:00 pm on Tuesday, repeating until November 9, 2021

Sol Center, 527 N Tucson Blvd
Tucson,AZ85716
+ Google Map
$300
mindful pooh

This adapted version of the full program will offer participants an excellent foundation in the practices and principles of MBSR in an accessible format. Each class will involve specific training in formal meditation practices, discussion of the meditation experience and its relevance to daily stressors, and overviews ...

Find out more »

Mindfulness Based Stress Reduction – MBSR – Lite – Begins October 5th

Tue October 12th @ 6:00 pm - 8:00 pm
|Recurring Classes and Events (See all)

An event every week that begins at 6:00 pm on Tuesday, repeating until November 9, 2021

Sol Center, 527 N Tucson Blvd
Tucson,AZ85716
+ Google Map
$300
mindful pooh

This adapted version of the full program will offer participants an excellent foundation in the practices and principles of MBSR in an accessible format. Each class will involve specific training in formal meditation practices, discussion of the meditation experience and its relevance to daily stressors, and overviews ...

Find out more »

Mindfulness Based Stress Reduction – MBSR – Lite – Begins October 5th

Tue October 19th @ 6:00 pm - 8:00 pm
|Recurring Classes and Events (See all)

An event every week that begins at 6:00 pm on Tuesday, repeating until November 9, 2021

Sol Center, 527 N Tucson Blvd
Tucson,AZ85716
+ Google Map
$300
mindful pooh

This adapted version of the full program will offer participants an excellent foundation in the practices and principles of MBSR in an accessible format. Each class will involve specific training in formal meditation practices, discussion of the meditation experience and its relevance to daily stressors, and overviews ...

Find out more »

Mindfulness Based Stress Reduction – MBSR – Lite – Begins October 5th

Tue October 26th @ 6:00 pm - 8:00 pm
|Recurring Classes and Events (See all)

An event every week that begins at 6:00 pm on Tuesday, repeating until November 9, 2021

Sol Center, 527 N Tucson Blvd
Tucson,AZ85716
+ Google Map
$300
mindful pooh

This adapted version of the full program will offer participants an excellent foundation in the practices and principles of MBSR in an accessible format. Each class will involve specific training in formal meditation practices, discussion of the meditation experience and its relevance to daily stressors, and overviews ...

Find out more »

November 2021

Mindfulness Based Stress Reduction – MBSR – Lite – Begins October 5th

Tue November 2nd @ 6:00 pm - 8:00 pm
|Recurring Classes and Events (See all)

An event every week that begins at 6:00 pm on Tuesday, repeating until November 9, 2021

Sol Center, 527 N Tucson Blvd
Tucson,AZ85716
+ Google Map
$300
mindful pooh

This adapted version of the full program will offer participants an excellent foundation in the practices and principles of MBSR in an accessible format. Each class will involve specific training in formal meditation practices, discussion of the meditation experience and its relevance to daily stressors, and overviews ...

Find out more »

Mindfulness Based Stress Reduction – MBSR – Lite – Begins October 5th

Tue November 9th @ 6:00 pm - 8:00 pm
|Recurring Classes and Events (See all)

An event every week that begins at 6:00 pm on Tuesday, repeating until November 9, 2021

Sol Center, 527 N Tucson Blvd
Tucson,AZ85716
+ Google Map
$300
mindful pooh

This adapted version of the full program will offer participants an excellent foundation in the practices and principles of MBSR in an accessible format. Each class will involve specific training in formal meditation practices, discussion of the meditation experience and its relevance to daily stressors, and overviews ...

Find out more »