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Mindfulness Based Stress Reduction

September 2023

Sep 19 2023

Mindfulness Based Stress Reduction – MBSR Program

Sol Center - Tucson

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Recent Posts

A Few Thoughts on Community
The Four Foundations of Mindfulness or The Satipatthana Sutta
Inner Peace – Six things to make it easier
Converting Oxygen to Energy
Reflections, Appreciations, and Intentions
The Truth is Somewhere In Between – Meditative Inquiry Process
In honor of our beloved Rama Jyoti Vernon
Churning of the Ocean of Milk

Our Departure from Social Media

Our Departure from Social Media – Facebook, Instagram, Twitter, YouTube et al – Social Media Distancing

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