Meditation Sitting Group

Meditation Sitting Group: Offered as ongoing support for people who already have established a basic mindfulness meditation practice. Rather than teaching, the class will primarily be for formal practice. There will be 45 to 60 minutes of lightly guided seated, supine, or walking meditation. A portion of every session will be for mindful speaking, listening, and Q & A.

Date

Apr 15 2019
Expired!

Time

6:00 pm - 7:15 pm

Location

Presented on Zooom by the Sol Center
527 N Tucson Blvd
Category

Organizer

Sol Center
Phone
520-628-9642
Website
http://solcenter.com
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