Presented as 4 classes
Mondays July 7th – 28th 2014.
The cost is $20 per class and there is a $15 discount available for attending the entire 4 week series, making your cost $65 for the series.
The first three classes explore, The Mindful Communication of:
Deep Listening / Clear Speaking / Group Dynamics
The fourth class of the series is: Bringing Mindfulness to Grief and Loss
Ada Peirce McCormick Building, in the Library. 1401 East First Street at Highland Underpass on the UA campus. Free parking available next to the building, in any space after 5pm.
Directions to the Ada Peirce McCormick Building
Natasha Korshak is a long-time teacher and trainer of yoga, meditation, mindfulness and MBSR, and has been working in the field of integrative health and wellness her entire professional career. She is a graduate of the Interfaith Theological Seminary and an ordained Interfaith Minister specializing in contemplative practice, grief processing, and spiritual direction. Her study and training of mind/body/spirit methods is extensive and she has learned from many of the pioneers in their discipline. As the founder and director of the Sol Center she is well regarded for her depth, warmth, authenticity, and the smile in her voice.