Yoga Text Exploration: Katha Upanishad
With Guest Yoga Teacher Chris Coniaris
Friday, January 17th , 6:15-7:15pm
$20, * Sol member discount applicable
The Katha Upanishad is considered one the most significant texts of the Vedic Tradition, which the Yoga Tradition stems from. It asks the question, How do you choose to live when you realize your human mortality? Framed as a dialogue between the Lord of Death and a sincere student, it provides ancient inspiration for understanding desire, satisfaction, and freedom. As always, Chris will give an overview, and lead discussion about its daily life applications.
Chris Coniaris has been a yoga teacher for 30 years. He masterfully weaves philosophy and yogic psychology into his passionate lectures. He is a champion for any student to experience the full potential of yoga’s ability to awaken human nature from habitual patterns to vibrant living. His classes emphasize the importance of breathing and functional movement in hatha yoga and he skillfully teaches pranayama and meditation to all levels. Chris is a nomadic yoga teacher. Often traveling the USA in his van teaching small groups. Staying for a day or a few months and returning periodically. Chris loves to enjoy outdoor activities and connect sincerely with his students/friends. His concise, practical explanations and enthusiasm inspire students to deepen their own yoga experience. His lifelong interest in philosophy, the outdoors, and athletics influence his teaching. He has taught in many settings including Schools, Memory Care Facilities, and Oregon’s State Correctional Institutions.
