Four Foundations Sol Center

The Four Foundations of Mindfulness

The Four Foundations of Mindfulness

Second Sunday Circle:  December

With Natasha Korshak & Friends

December 11th from 2:00 to 3:30

$20, and no cost for members

*registration is required for all*

 

Decembers Topic:  The Four Foundations of Mindfulness will look at the classical base of Mindfulness practice and how to appreciate how it “works” and how it “liberates” us from unnecessary suffering.

The Second Sunday Circle is a monthly gathering to explore diverse topics relating to spiritual perspective, path, and practice in an experiential and conversational format.

Natasha Korshak is a long-time teacher and trainer of yoga, meditation, mindfulness and MBSR, and has been working in the field of integrative health and wellness her entire professional career.  She is a graduate of the Interfaith Theological Seminary and an ordained Interfaith Minister specializing in contemplative practice, grief processing, and spiritual direction. Her study and training of mind/body/spirit methods is extensive and she has learned from many of the pioneers in their discipline.  As the founder and director of the Sol Center she is well regarded for her depth, warmth, authenticity, and the smile in her voice.

 

For Class Registration & Payment please click the button:

Registration & Payment

 

Date

Dec 11 2022

Time

2:00 pm - 3:30 pm

Cost

$20.00

Location

Sol Center - Tucson
527 N Tucson Blvd

Organizer

Sol Center
Phone
520-628-9642
Website
http://solcenter.com
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