Super Gentle – Yoga
This Super Gentle Yoga Class is intended to be accessible to anyone who wants to try yoga and has concerns about getting up and down, being too tight, getting hurt, or being bored!
Beth would tell you, “everybody can enjoy yoga!” She has been practicing for over 50 years, is a natural teacher and coach, and is enthusiastic about all yoga can offer to support a healthy and vibrant lifespan. It is more than exercise, it is more than stretching, it is Yoga!
This is a regular on-going class so won’t be strictly beginners. Class rates will be the same as our other classes, but for those new to Sol Center who want to try it out we do offer a special “Super Gentle” 4 class-pass for only $25.