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Mindful Communication: Listening and Speaking with Care – A 4 Week Series

Tue April 7th @ 6:00 pm - 8:00 pm

- $100

A four week series: Tuesday Evenings-  April 7, 14, 21, 28 from 6:00 to 8:00pm

The basis of mindful communication is first and foremost personal mindfulness, greater awareness of sensations, emotions, and thoughts that create unconscious reactivity. Each session will be grounded in the primary practice of personal meditation, refining how we stabilize attention and responsiveness within ourselves, moment to moment.

From here we will explore how to maintain and extend self awareness to others, through a variety of speaking and listening practices. These practices not only help us become more skillful communicators, by listening and speaking with care, but also provide fascinating gateways into our personal patterns and the human condition.

This series is designed for both experienced and beginning meditators. Each class will involve some form of one-to-one speaking and listening. Care, kindness, and confidentiality will be emphasized throughout.

 

Details

Date:
Tue April 7th
Time:
6:00 pm - 8:00 pm
Cost:
$100
Classes and Events Categories:
, , ,

Venue

Presented on Zooom by the Sol Center
527 N Tucson Blvd
Tucson,AZ85716
+ Google Map
Website:
solcenter.com

Organizer

Other

Registration
https://squareup.com/store/solcentertucson
Notes
$100 before March 24th and $120 thereafter

Details

Date:
Tue April 7th
Time:
6:00 pm - 8:00 pm
Cost:
$100
Classes and Events Categories:
, , ,

Venue

Presented on Zooom by the Sol Center
527 N Tucson Blvd
Tucson,AZ85716
+ Google Map
Website:
solcenter.com

Organizer

Other

Registration
https://squareup.com/store/solcentertucson
Notes
$100 before March 24th and $120 thereafter
© Copyright Sol Center - 527 N Tucson Blvd Tucson AZ Phone: 520-628-YOGA (9642)