Kelly Barrett Sol Center

Energizing Flow Yoga with Kelly Barrett

Energizing Flow Yoga is an all-levels practice combining dynamic movement with conscious breathing to help you channel the intelligence of your body. Explore simple,  expressive movements while developing strength and mobility, and practice techniques to regulate your nervous system alongside music energetically paired from the flowing to restorative postures. Close practice with a deep guided relaxation and move into the rest of your week feeling a deeper sense of clarity and groundedness.

Teacher: Kelly Barrett

Sol Center Teacher bios can be found here

Date

Mar 25 2024
Expired!

Time

4:30 pm - 5:45 pm

Location

Sol Center
527 N Tucson Blvd Tucson AZ 85719
Category

Organizer

Sol Center
Phone
520-628-YOGA (9642)
Website
https://solcenter.com
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