Classes & Programs
• Yoga
• Prenatal Yoga
• Meditation
• Mindfulness & MBSR
• Mindfulness Classes
• The MBSR Program in Depth
• Mindfulness Based Cognitive Therapy
• Grief and Loss Classes
• Contemplative Study
• Private Classes
• Individualized Instruction
• Group Programs for
MBSR and Mindfulness
Community Membership
Yoga Teacher Training
Schedule
Classes, Programs, & Events
Sol Center
About Us, Teachers, …
• Teachers at the Sol Center
• Natasha Korshak
Director of the Sol Center
• Sol Center Arboretum
• Special Payments Portal
• Privacy
Insights
Yoga, Meditation, Mindfulness …
Contact Us
Menu
Menu
Mindfulness
July 2025
Jul 23 2025
Morning Meditation
Sol Center
Jul 23 2025
Mindful Meditation
Sol Center
Jul 27 2025
Morning Meditation
Sol Center
Jul 30 2025
Morning Meditation
Sol Center
Jul 30 2025
Mindful Meditation
Sol Center
August 2025
Aug 03 2025
Morning Meditation
Sol Center
Aug 03 2025
Playback Theatre: Exploring our Common Humanity
Sol Center
Aug 05 2025
Mindfulness with a Light Touch: Practice & Presence
Sol Center
Aug 06 2025
Morning Meditation
Sol Center
Aug 06 2025
Mindful Meditation
Sol Center
Aug 10 2025
Morning Meditation
Sol Center
Aug 10 2025
Yoga as Living, Dying, & Returning Anew – Second Sunday Circle
Sol Center
No event found!
Load More
Scroll to top