Classes & Programs
• Yoga
• Prenatal Yoga
• Meditation
• Mindfulness & MBSR
• Mindfulness Classes
• The MBSR Program in Depth
• Mindfulness Based Cognitive Therapy
• Grief and Loss Classes
• Contemplative Study
• Private Classes
• Individualized Instruction
• Group Programs for
MBSR and Mindfulness
Community Membership
Yoga Teacher Training
Schedule
Classes, Programs, & Events
Sol Center
About Us, Teachers, Gift Certificates …
• Teachers at the Sol Center
• Natasha Korshak
Director of the Sol Center
• Sol Center Arboretum
• Gift Certificates
• Special Payments Portal
• Privacy
Insights
Yoga, Meditation, Mindfulness …
Contact Us
Menu
Menu
Mindfulness
November 2025
Nov 02 2025
Morning Meditation
Sol Center
Nov 02 2025
Playback Theatre: Exploring our Common Humanity
Sol Center
Nov 05 2025
Hatha Yoga 101
Sol Center
Nov 05 2025
Mindful Meditation Meet-Up
Sol Center
Nov 06 2025
Morning Meditation
Sol Center
Nov 08 2025
Tibetan Style Gong Meditation
Sol Center
Nov 09 2025
Morning Meditation
Sol Center
Nov 09 2025
The Essence of Generosity & Gratitude – Second Sunday Circle
Sol Center
Nov 12 2025
Hatha Yoga 101
Sol Center
Nov 12 2025
Mindful Meditation Meet-Up
Sol Center
Nov 13 2025
Morning Meditation
Sol Center
Nov 16 2025
Morning Meditation
Sol Center
No event found!
Load More
Scroll to top