Starring Me!
Natasha Korshak is a long-time teacher and trainer of yoga, meditation, mindfulness and MBSR, and has been working in the field of integrative health and wellness her entire professional career.
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Recent Posts
- The Practice of Mindfulness Has a Shadow, and There’s More to the Story
- Yoga Paradigm
- Yoga, Astrology, & Mindfulness, Oh My!
- Why We Chant at the end of many of our yoga classes
- Purpose, Practice, Prayer
- Take Your Practice Beyond the Mat
- The Four Foundations of Mindfulness or The Satipatthana Sutta
- Inner Peace – Six things to make it easier
