Yoga Focus: Strength & Stability with Natasha
Indulge in our all-levels Hatha Yoga Flow, prioritizing strength and stability over stretching and relaxation. In this class, immerse yourself in a yoga experience that emphasizes mindfulness, measured movements, and inner awareness. Whether you’re a seasoned practitioner seeking to enhance strength or a beginner eager to explore the foundations, our class provides a balanced approach. Cultivate resilience and focus on building a robust foundation, guided by instructors who prioritize the mindful essence of yoga. Elevate your practice with a class that harmoniously blends strength, stability, and the profound principles of inner awareness.
Daily Classes: $15 — You may book up to 14 days in advance
5 Class Pass Package: $65 — Expires 40 days from purchase, a code will be automatically generated for you to use whilst scheduling classes.
Are you new to the Sol Center and wishing to explore? You may use the code: WELCOME for 50% off a 5 Class Package …this offer is intended for those new to the Sol Center that reside locally.
Sol Center Community Membership: $100 Monthly
– allows for you attend a variety of daily classes and other classes such as the Sunday Circle for one month.
– offers you a 15% discount on many of our special programs.
– a code will be automatically generated for you to use whilst scheduling classes, and your membership will be automatically renewed.