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Introduction to: Mindfulness Based Stress Reduction – MBSR – A Free Information Session For Fall 2019

Tue September 10th @ 6:00 pm - 8:00 pm

- Free

Join us for Our Free Information Session about the
Mindfulness Based Stress Reduction Program

Mindfulness Based Stress Reduction provides skills for working with the energy of the mind and body to face whatever is unfolding moment by moment.  It operates from the premise that we all have tremendous inner resources for healing and growing and mindfulness is a key to access those resources.

Presented to aide in your exploration of MBSR & Mindfulness, and to help you decide if you would like to continue on to the 8 week MBSR Program itself.
This class is offered at no cost and you are most welcome to attend, please simply Register.

 

Details

Date:
Tue September 10th
Time:
6:00 pm - 8:00 pm
Cost:
Free
Classes and Events Categories:
, , ,

Venue

Sol Center
3131 N Country Club Suite 112
Tucson, AZ  85716
+ Google Map
Phone:
520-628-9642
Website:
solcenter.com

Organizers

Natasha Korshak

Details

Date:
Tue September 10th
Time:
6:00 pm - 8:00 pm
Cost:
Free
Classes and Events Categories:
, , ,

Venue

Sol Center
3131 N Country Club Suite 112
Tucson, AZ  85716
+ Google Map
Phone:
520-628-9642
Website:
solcenter.com

Organizers

Natasha Korshak
© Copyright Sol Center - 3131 N Country Club Rd – Suite 112 Tucson AZ Phone: 520-628-YOGA (9642)