Private Mindfulness and MBSR Instruction for Individuals
Private Mindfulness and MBSR instruction is for everyone. Together we can identify your needs and craft a program personally suited to your particular needs.
Recent Posts
- Take Your Practice Beyond the Mat
- The Four Foundations of Mindfulness or The Satipatthana Sutta
- Inner Peace – Six things to make it easier
- Converting Oxygen to Energy
- Reflections, Appreciations, and Intentions
- The Truth is Somewhere In Between – Meditative Inquiry Process
- In honor of our beloved Rama Jyoti Vernon
- Churning of the Ocean of Milk