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Grief and Loss

April 2023

Self Compassion Sol Center Tucson

Apr 04 2023

Mindful Self-Compassion an Eight Week Course

Sol Center - Tucson

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Recent Posts

A Few Thoughts on Community
The Four Foundations of Mindfulness or The Satipatthana Sutta
Inner Peace – Six things to make it easier
Converting Oxygen to Energy
Reflections, Appreciations, and Intentions
The Truth is Somewhere In Between – Meditative Inquiry Process
In honor of our beloved Rama Jyoti Vernon
Churning of the Ocean of Milk

Our Departure from Social Media

Our Departure from Social Media – Facebook, Instagram, Twitter, YouTube et al – Social Media Distancing

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