Welcome to the Fall Season. It may be helpful to remember that this is a transitional time …and a Jimmy Buffet song that packs a profound mindfulness message.
Recent Posts
- Purpose, Practice, Prayer
- Take Your Practice Beyond the Mat
- The Four Foundations of Mindfulness or The Satipatthana Sutta
- Inner Peace – Six things to make it easier
- Converting Oxygen to Energy
- Reflections, Appreciations, and Intentions
- The Truth is Somewhere In Between – Meditative Inquiry Process
- In honor of our beloved Rama Jyoti Vernon