Mindfulness Based Stress Reduction Program Spring 2014

The essence of the course is the development of mindfulness. Mindfulness is the practice of paying attention on purpose in the present moment, without judgment. Complete Class description.


Spring 2014 8 Week MBSR Program Schedule of Classes
Orientation SeesionMonday March 31st6:00 – 8:00 PM
Class Meeting IMonday April 7th6:00 – 8:30 PM
Class Meeting IIMonday April 14th6:00 – 8:30 PM
Class Meeting IIIMonday April 21st6:00 – 8:30 PM
Class Meeting IVMonday April 28th6:00 – 8:30 PM
Class Meeting VMonday May 5th6:00 – 8:30 PM
Class Meeting VIMonday May 12th6:00 – 8:30 PM
All Day SeesionSaturday May 17th
Class Meeting VIIMonday May 19th6:00 – 8:30 PM
Class Meeting VIIIMonday May 26th6:00 – 8:30 PM

To Register for this class, please click the Register button.




Apr 07 2014


6:00 pm - 8:30 pm



More Info

Read More


Ada Peirce McCormick Building on the U of A Campus
1401 East First Street
QR Code
© Copyright Sol Center - 527 N Tucson Blvd Tucson AZ Phone: 520-628-YOGA (9642)