Dynamic Yoga
Dynamic Yoga is a modern interpretation of a Classical Hatha Yoga practice. Postures are linked together by mindful breathing in a flowing style. The Dynamic Method is based on a step by step progression designed to safely challenge all levels of practitioner.
Teacher: Mark Benavidez is a native of Tucson, AZ. He has over twenty-five years’ experience as a health and fitness professional. In 1997, he began teaching movement as a certified personal trainer. In 2001, he attended the Dynamic Yoga Teacher Training with Godfrey Devereaux. Mark completed the 700hr Fletcher Pilates certified Pilates teacher program in 2008. A forever student, he has actively sought out different methods and perspectives to enrich his overall Yoga, Pilates and fitness experience. Current credentials include; NASM certified personal trainer, NASM corrective exercise specialist, NASM certified Nutrition Coach & Brazilian Jiu Jitsu Blue Belt.
