Dynamic Yoga

Dynamic Yoga is a modern interpretation of a Classical Hatha Yoga practice. Postures are linked together by mindful breathing in a flowing style. The Dynamic Method is based on a step by step progression designed to safely challenge all levels of practitioner.

Teacher: Mark Benavidez is a native of Tucson, AZ. He has over twenty-five years’ experience as a health and fitness professional. In 1997, he began teaching movement as a certified personal trainer. In 2001, he attended the Dynamic Yoga Teacher Training with Godfrey Devereaux. Mark completed the 700hr Fletcher Pilates certified Pilates teacher program in 2008. A forever student, he has actively sought out different methods and perspectives to enrich his overall Yoga, Pilates and fitness experience. Current credentials include; NASM certified personal trainer, NASM corrective exercise specialist, NASM certified Nutrition Coach & Brazilian Jiu Jitsu Blue Belt.

Date

Feb 23 2024
Expired!

Time

4:30 pm - 5:45 pm

Location

Sol Center
527 N Tucson Blvd Tucson AZ 85719
Category

Organizer

Sol Center
Phone
520-628-YOGA (9642)
Website
https://solcenter.com
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