Dynamic Yoga is a modern interpretation of a Classical Hatha Yoga practice. Postures are linked together by mindful breathing in a flowing style. The Dynamic Method is based on a step by step progression designed to safely challenge all levels of practitioner.
Teacher: Mark Benavidez is a native of Tucson, AZ. He has over twenty-five years’ experience as a health and fitness professional. In 1997, he began teaching movement as a certified personal trainer. In 2001, he attended the Dynamic Yoga Teacher Training with Godfrey Devereaux. Mark completed the 700hr Fletcher Pilates certified Pilates teacher program in 2008. A forever student, he has actively sought out different methods and perspectives to enrich his overall Yoga, Pilates and fitness experience. Current credentials include; NASM certified personal trainer, NASM corrective exercise specialist, NASM certified Nutrition Coach & Brazilian Jiu Jitsu Blue Belt.
Daily Classes: $15 — You may book up to 14 days in advance
5 Class Pass Package: $65 — Expires 40 days from purchase, a code will be automatically generated for you to use whilst scheduling classes.
Are you new to the Sol Center and wishing to explore? You may use the code: WELCOME for 50% off a 5 Class Package …this offer is intended for those new to the Sol Center that reside locally.
Sol Center Community Membership: $100 Monthly
– allows for you attend a variety of daily classes and other classes such as the Sunday Circle for one month.
– offers you a 15% discount on many of our special programs.
– a code will be automatically generated for you to use whilst scheduling classes, and your membership will be automatically renewed.