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Natasha Korshak

520-628-9642|solcenter.com

June 2021

Letting Ourselves In: Exploring Mindful Self-Compassion – Second Sunday Seminar

Sun June 13th @ 2:00 pm - 3:45 pm
Presented on Zooom by the Sol Center, 527 N Tucson Blvd
Tucson,AZ85716
$30
Letting Ourselves In Exploring Mindful Self-Compassion

How often do we find it easy to offer compassion to others, but difficult to offer it to ourselves? Cultivating self-compassion allows us to enter our own circles of care by applying the same support, understanding....

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Yoga Class – Monday

Mon June 14th @ 10:00 am - 11:00 am
|Recurring Classes and Events (See all)

An event every week that begins at 10:00 am on Monday, repeating indefinitely

Presented on Zooom by the Sol Center, 527 N Tucson Blvd
Tucson,AZ85716
+ Google Map
$10
Daily Yoga Classes Sol Center Tucson

Yoga classes are intended to accommodate beginning and continuing students, tight and flexible bodies, folks of any age.

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Evening Yoga Class

Mon June 14th @ 6:00 pm - 7:00 pm
|Recurring Classes and Events (See all)

An event every week that begins at 6:00 pm on Monday and Thursday, repeating indefinitely

Presented on Zooom by the Sol Center, 527 N Tucson Blvd
Tucson,AZ85716
+ Google Map
$10
Evening Yoga

Daily Mindful Yoga and Meditation Classes Online via Zooom Each of our teachers have particular personalities, bodies, strengths, and share a base of training via the Sol Center.  Rather than naming each class something different, we simply all teach Yoga, in our unique way and are dedicated to sharing yoga with you in this spirit. We encourage you to sample each teacher and to attend multiple teachers for variety. All our yoga classes are intended to accommodate beginning and continuing…

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Yoga Class – Tuesday

Tue June 15th @ 10:00 am - 11:00 am
|Recurring Classes and Events (See all)

An event every week that begins at 10:00 am on Tuesday, repeating indefinitely

Presented on Zooom by the Sol Center, 527 N Tucson Blvd
Tucson,AZ85716
+ Google Map
$10
Daily Yoga Classes Sol Center Tucson

Yoga classes are intended to accommodate beginning and continuing students, tight and flexible bodies, folks of any age.

Find out more »

Yoga Class – Wednesday

Wed June 16th @ 10:00 am - 11:00 am
|Recurring Classes and Events (See all)

An event every week that begins at 10:00 am on Wednesday, repeating indefinitely

Presented on Zooom by the Sol Center, 527 N Tucson Blvd
Tucson,AZ85716
+ Google Map
$10
Daily Yoga Classes Sol Center Tucson

Yoga classes are intended to accommodate beginning and continuing students, tight and flexible bodies, folks of any age.

Find out more »

Mindfulness Meditation Group

Wed June 16th @ 6:00 pm - 7:15 pm
|Recurring Classes and Events (See all)

An event every week that begins at 6:00 pm on Wednesday, repeating indefinitely

Presented on Zooom by the Sol Center, 527 N Tucson Blvd
Tucson,AZ85716
$10
Sol Center Yoga Teacher Training Program

These sessions are offered for those that are practicing mindfulness meditation and want motivation to keep their practice active...

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Yoga Class – Thursday

Thu June 17th @ 10:00 am - 11:00 am
|Recurring Classes and Events (See all)

An event every week that begins at 10:00 am on Thursday, repeating indefinitely

Presented on Zooom by the Sol Center, 527 N Tucson Blvd
Tucson,AZ85716
+ Google Map
$10
Daily Yoga Classes Sol Center Tucson

Yoga classes are intended to accommodate beginning and continuing students, tight and flexible bodies, folks of any age.

Find out more »

Yoga Class – Friday

Fri June 18th @ 10:00 am - 11:00 am
|Recurring Classes and Events (See all)

An event every week that begins at 10:00 am on Friday, repeating indefinitely

Presented on Zooom by the Sol Center, 527 N Tucson Blvd
Tucson,AZ85716
+ Google Map
$10
Daily Yoga Classes Sol Center Tucson

Yoga classes are intended to accommodate beginning and continuing students, tight and flexible bodies, folks of any age.

Find out more »

Sounds of Sanskrit Chanting Hour

Fri June 18th @ 5:00 pm - 6:00 pm
|Recurring Classes and Events (See all)

An event every week that begins at 5:00 pm on Friday, repeating indefinitely

Presented on Zooom by the Sol Center, 527 N Tucson Blvd
Tucson,AZ85716
$10
Meditative and Mindful Yoga

This is a practice for anyone curious about how sound heals. It is direct experience guided by the sounds themselves that will guide the practitioner to the deeper states of being.

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Yoga Class – Saturday

Sat June 19th @ 10:00 am - 11:00 am
|Recurring Classes and Events (See all)

An event every week that begins at 10:00 am on Saturday, repeating indefinitely

Presented on Zooom by the Sol Center, 527 N Tucson Blvd
Tucson,AZ85716
+ Google Map
$10
Daily Yoga Classes Sol Center Tucson

Yoga classes are intended to accommodate beginning and continuing students, tight and flexible bodies, folks of any age.

Find out more »

Yoga Class – Sunday

Sun June 20th @ 10:00 am - 11:00 am
|Recurring Classes and Events (See all)

An event every week that begins at 10:00 am on Sunday, repeating indefinitely

Presented on Zooom by the Sol Center, 527 N Tucson Blvd
Tucson,AZ85716
+ Google Map
$10
Daily Yoga Classes Sol Center Tucson

Yoga classes are intended to accommodate beginning and continuing students, tight and flexible bodies, folks of any age.

Find out more »

Sol Center Contemplative School – Sunday Study Group

Sun June 27th @ 2:00 pm - 5:30 pm
|Recurring Classes and Events (See all)

An event every month that begins at 2:00 pm on day Fourth of the month, repeating until December 26, 2021

Presented on Zooom by the Sol Center, 527 N Tucson Blvd
Tucson,AZ85716
+ Google Map
$300
Sol Center Contemplative School

Within our continually evolving lives, many people long to find a deeper way of being. Information and inspiration are important parts of the search, yet do not necessarily lead to embodied understanding. Embodied understanding can be described as a felt sense that you know what you know, and that you can express your knowledge through who you are.

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July 2021

Sounding the Inner Voice

Sat July 3rd @ 2:00 pm - 4:30 pm
|Recurring Classes and Events (See all)

An event every month that begins at 2:00 pm on day First of the month, repeating until September 4, 2021

Sol Center, 527 N Tucson Blvd
Tucson,AZ85716
+ Google Map
$40
iRest Tucson June 2015

This workshop will explore voice, movement, stillness, sound, silence diving into the innate wisdom of the body and how it makes sound.

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Alignment Anew: Returning to Form

Sat July 10th @ 10:30 am - 12:00 pm
|Recurring Classes and Events (See all)

An event every week that begins at 10:30 am on Saturday, repeating until July 31, 2021

Sol Center, 527 N Tucson Blvd
Tucson,AZ85716
+ Google Map
$25

We will share methods of observation- showing you what we see and speak to. Methods of self-adjustment, giving you new ideas of how to move your own skin, fascia, muscles, and bones.

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Mindful Self-Compassion a Six Week Course

Tue July 13th @ 6:00 pm - 7:30 pm
|Recurring Classes and Events (See all)

An event every week that begins at 6:00 pm on Tuesday, repeating until August 17, 2021

Sol Center, 527 N Tucson Blvd
Tucson,AZ85716
$275
Mindful Self-Compassion

Self-compassion involves the capacity to comfort and soothe ourselves, and to motivate ourselves with encouragement, when we suffer, fail, or feel ....

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October 2021

Transforming Grief & Loss Workshop – October 15th -17th

Fri October 15th @ 9:00 am - Sun October 17th @ 2:00 pm
Redemptorist Renewal Center, 7101 W. Picture Rocks Road
Tucson,AZ85743
+ Google Map
$725
transforming grief and loss sol center tucson

Loss is universal, part of our shared human experience. The grieving process is difficult, and can be lonely and confusing. Our upbringing and our culture have often left us unable to trust the truth of our own experience and our right to be our authentic self...

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