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Recent Posts

  • Take Your Practice Beyond the Mat
  • The Four Foundations of Mindfulness or The Satipatthana Sutta
  • Inner Peace – Six things to make it easier
  • Converting Oxygen to Energy
  • Reflections, Appreciations, and Intentions
  • The Truth is Somewhere In Between – Meditative Inquiry Process
  • In honor of our beloved Rama Jyoti Vernon
  • Churning of the Ocean of Milk

Our Departure from Social Media

  • Our Departure from Social Media – Facebook, Instagram, Twitter, X, et al – Social Media Distancing

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