Teacher: Laura Brandlen

Laura Brandlen recently completed the 200 hour yoga teacher training offered here at the Sol Center.  Laura has over 20 years experience practicing several modalities of yoga and has a special interest in yin, restorative, and nidra.  When she discovered a limited amount of Yoga Nidra offerings in the Tucson area she decided to become a teacher and teach it.  Restorative/Yin/Nidra yoga is the medicine our individual and collective nervous systems need right now.  Laura is the mother to three grown daughters and has three grandboys whom she enjoys taking camping as often as possible.