Integrative Restoration – iRest a 4 Week Series

iRest, is a transformative practice derived from the ancient teachings of  yoga that leads to psychological, physical, and spiritual health and well being. Learn the tools to heal unresolved issues, traumas, and wounds present in the body, mind, and senses while revealing and restoring yourself to your innate and unconditioned peace of mind.

Come experience this ancient tool for health, healing, and awakening that you can integrate into your practice and your life.

Presented as a 4 week series on Mondays 6:00 – 8:00 pm March 3, 10, 17, 24


Mar 03 2014


6:00 pm - 8:00 pm


$100. for the 4 week series


Ada Peirce McCormick Building on the U of A Campus
1401 East First Street
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