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Sol Center

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527 N Tucson Blvd
Tucson,AZ85716
5206289642 solenter.com

September 2021

New Paradigms for the Spiritual / Religious Path – Second Sunday Seminar

Sun September 12th @ 2:00 pm - 3:45 pm
Sol Center, 527 N Tucson Blvd
Tucson,AZ85716
$30
New Paradigms for the Spiritual/Religious Path

Address the import of contemplative science and public theology and through discussion, examine issues such as syncretism and communal forms of spiritual development

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October 2021

Mindfulness Based Stress Reduction – MBSR – Lite – Begins October 5th

Tue October 5th @ 6:00 pm - 8:00 pm
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An event every week that begins at 6:00 pm on Tuesday, repeating until November 9, 2021

Sol Center, 527 N Tucson Blvd
Tucson,AZ85716
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$300
mindful pooh

This adapted version of the full program will offer participants an excellent foundation in the practices and principles of MBSR in an accessible format. Each class will involve specific training in formal meditation practices, discussion of the meditation experience and its relevance to daily stressors, and overviews ...

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Mindful Self-Compassion a Six Week Course

Mon October 18th @ 6:00 pm - 7:30 pm
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An event every week that begins at 6:00 pm on Tuesday, repeating until November 22, 2021

Sol Center, 527 N Tucson Blvd
Tucson,AZ85716
$300
Mindful Self-Compassion

Self-compassion involves the capacity to comfort and soothe ourselves, and to motivate ourselves with encouragement, when we suffer, fail, or feel. The practice of self-compassion also helps to grow and sustain our compassion for others.....

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