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Sol Center

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527 N Tucson Blvd
Tucson,AZ85716
5206289642 solenter.com

August 2021

Mindful Self-Compassion a Six Week Course

Tue August 3rd @ 6:00 pm - 7:30 pm
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An event every week that begins at 6:00 pm on Tuesday, repeating until August 17, 2021

Sol Center, 527 N Tucson Blvd
Tucson,AZ85716
$275
Mindful Self-Compassion

Self-compassion involves the capacity to comfort and soothe ourselves, and to motivate ourselves with encouragement, when we suffer, fail, or feel ....

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Just Breathe: Yoga Movement & Asana to Reclaim your Natural Breath

Sat August 7th @ 9:00 am - 10:15 am
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An event every week that begins at 9:00 am on Saturday, repeating until August 28, 2021

Sol Center, 527 N Tucson Blvd
Tucson,AZ85716
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$60
MBSR Tucson Wave Rock

Just Breathe will be a weekly opportunity to get back into the potent field Kristina creates for Yoga practice and experience.

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Alignment Anew: Returning to Form

Sat August 7th @ 10:30 am - 12:00 pm
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An event every week that begins at 10:30 am on Saturday, repeating until August 28, 2021

Sol Center, 527 N Tucson Blvd
Tucson,AZ85716
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$25

We will share methods of observation- showing you what we see and speak to. Methods of self-adjustment, giving you new ideas of how to move your own skin, fascia, muscles, and bones.

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