Elisa Rivera Sol Center

Yoga Focus: Steady and Blissful with Elisa

This class was crafted to accommodate individuals of all proficiency levels, offering an inclusive space for the exploration of Hatha Yoga’s classical principles. The overarching goal is to illuminate Hatha Yoga not merely as a physical practice but as a transformative journey that guides practitioners toward a heightened state of meditative awareness and self-discovery.

Throughout the class, we intricately weave elements from the eight limbs of yoga into the fabric of each session. This holistic approach encompasses not only the physical postures (asanas) but also incorporates ethical guidelines (yamas and niyamas), breath control (pranayama), withdrawal of the senses (pratyahara), concentration (dharana), meditation (dhyana), and ultimate blissful union (samadhi).

Elisa Rivera is a long-time meditator and yogini on an inner quest to bring stillness of mind and an open heart into her everyday living. As a teacher, facilitator, and trained Spiritual Director she is committed to guiding others to know, and realize the deeper Self. Her Yoga roots are in the tradition of the Himalayan Master’s; and she has extensive studies and practice in other mystical traditions. She has spent most of her professional life in the social services, and is a fluent Spanish speaker. Elisa completed the Sol Center yoga training program in 2017, and the Haden Institute’s Spiritual Director program in 2022. In addition to her spiritual explorations, Elisa enjoys being in nature, art, music, and spontaneity.


 Please click to schedule your class….or Join Us via a Community Membership or Class Pass Package   🖰 👆

Daily Classes: $15  — You may book up to 14 days in advance

5 Class Pass Package: $65 — Expires 40 days from purchase, a code will be automatically generated for you to use whilst scheduling classes.

Are you new to the Sol Center and wishing to explore? You may use the code: WELCOME for 50% off a 5 Class Package …this offer is intended for those new to the Sol Center that reside locally. 

Sol Center Community Membership: $100 Monthly
– allows for you attend a variety of daily classes and other classes such as the Sunday Circle for one month.
– offers you a 15% discount on many of our special programs.
– a code will be automatically generated for you to use whilst scheduling classes, and your membership will be automatically renewed.

Date

Apr 22 2024

Time

10:30 am - 11:45 am

Location

Sol Center
527 N Tucson Blvd Tucson AZ 85719
Category

Organizer

Sol Center
Phone
520-628-9642
Website
https://solcenter.com
QR Code
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