Weekends 9:00 to 10:15 am – via Zoom
Saturday Yoga with Ann Wagoner, Founder and Director of the Center for Ayurveda and Yoga Study in Portland, Oregon:
Yoga & Ayurveda keep me balanced and in rhythm with Nature; then I am able to dwell in the exhale before the next inhale- and know the alignment of body, mind, and spirit.
Sunday Yoga with Natasha:
Sunday Yoga is especially sacred for me. Even though we’re physically apart right now, we can be together in the process of going inward to Source and suffusing our body/mind with that healing light.
All classes are intended to accommodate beginning and continuing students, tight and flexible bodies, folks of any age. We have some past teachers back in the line-up and a Portland colleague zooming in. Sessions are recorded and can be accessed for a limited time after the live class as well.
We are keeping it as simple as possible for you to take part:
Please contact us for the Zoom class link and password
$5 for an Ala Carte Class or $50 for a Month of Classes.
The honor system is in place for any class that you attend …just make your payment sometime during the day you are in class at: