Slow Flow Yoga & Sound

Slow Flow Yoga & Sound, with Natasha

Slow Flow Yoga & Sound, with Natasha

Fridays 4:30 to 5:45

October 7, 14, 21, 28 – November 11 ,18 – December  2, 9, 16, 23

Regular Class fee.  No cost for members.  No registration necessary.

In person only. 

 

This practice series will be a gentle, contemplative exploration of fluid, dynamic movement linked with breath and sound.  While a typical Vinyasa or Flow yoga class can be quite rigorous and demand agility, our approach will be to simply create flows that are engaging, playful, and expressive.  The sound component invites a fuller experience of breath and subtle attunement and can support the release of deeper tension held in the body/mind.  While not exactly a beginner class, these sessions are open to all levels of experience.

Natasha Korshak.  Whether teaching beginner, intermediate, or advanced students Natasha’s pace is consistently slow, deep, and expansive.  While respecting form and fitness, she emphasizes inner awareness, breath development, and meditative stability. Her intention is to take you to the energetic heart of yoga every time. She is the Director of the Sol Center.

 

 

 

Date

Dec 09 2022

Time

4:30 pm - 5:45 pm

Cost

$80.00

Location

Sol Center - Tucson
527 N Tucson Blvd

Organizer

Sol Center
Phone
520-628-9642
Website
http://solcenter.com
QR Code
© Copyright Sol Center - 527 N Tucson Blvd Tucson AZ Phone: 520-628-YOGA (9642)