With Natasha Korshak, ICM, E-RYT-500, YACEP via Zooom
Meditation Sitting Group: Offered as ongoing support for people who already have established a basic mindfulness meditation practice. Rather than teaching, the class will primarily be for formal practice. There will be 45 to 60 minutes of lightly guided seated, supine, or walking meditation. A portion of every session will be for mindful speaking, listening, and Q & A.
We are keeping it as simple as possible for you to take part:
One link takes you to any of our 10 weekly classes
$10 for an Ala Carte Class or $70 for a Month of Classes.
The honor system is in place for any class that you attend …just make your payment sometime during the day you are in class at:
For those with a monthly pass: Morning classes are recorded and a link is sent to you for using on-demand.
If you are a new student, please contact us for the link to classes