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Mindfulness Meditation Exploration Group

Wed June 24th @ 5:30 pm - 7:00 pm

|Recurring Classes and Events (See all)

An event every week that begins at 5:30 pm on Wednesday, repeating until June 24, 2020

- $80

Four Week Series:  Begins Wednesday June 17th from 5:30 to 7:00 via Zoom

For beginning and continuing meditation students, this series will explore facets of mindfulness mediation technique and applications in our current life.  We will look deeper at the foundations of body, breath, and sound; how we work skillfully with difficult emotions and thoughts; and how we develop mental concentration as well as expand awareness and compassion.

Sessions are structured to include teaching, practice, and processing.  There will also be weekly practice suggestions and readings that help build a bigger picture of how meditation works for you.

Details

Date:
Wed June 24th
Time:
5:30 pm - 7:00 pm
Cost:
$80
Classes and Events Categories:
, , ,

Venue

Sol Center
3131 N Country Club Suite 112
Tucson,AZ 85716
+ Google Map
Phone:
520-628-9642
Website:
solcenter.com

Organizer

Natasha Korshak
Phone:
520-628-9642
Website:
solcenter.com

Details

Date:
Wed June 24th
Time:
5:30 pm - 7:00 pm
Cost:
$80
Classes and Events Categories:
, , ,

Venue

Sol Center
3131 N Country Club Suite 112
Tucson,AZ 85716
+ Google Map
Phone:
520-628-9642
Website:
solcenter.com

Organizer

Natasha Korshak
Phone:
520-628-9642
Website:
solcenter.com
© Copyright Sol Center - 3131 N Country Club Rd – Suite 112 Tucson AZ Phone: 520-628-YOGA (9642)