Honing Your Home Yoga Practice, Monthly Workshop, with Natasha & Sol Center Teachers
Saturdays, September 26th – October 24th -November 21st – December 19th 11:30 to 1:00 pm
$25, free for monthly pass members.
Yoga classes right now are nearly a one dimensional exchange, we don’t get to see you or speak to what we see. In this workshop we will leave the typical class format and work creatively to bridge the gap.
Each month we will address your particular questions about practice, take time to look at foundational poses and progressions, generate ideas for practicing off screen, and extending the benefits of Yoga throughout your life.