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Alignment Anew: Returning to Form

Sat July 24th @ 10:30 am - 12:00 pm

|Recurring Classes and Events (See all)

An event every week that begins at 10:30 am on Saturday, repeating until July 31, 2021

- $25

With Natasha Korshak & Sol Center Teachers.
Saturdays: July 10, 17, 24, 31 from 10:30 to 12:00. Attend any one or all.
$25 per session, $80 for the series.
Please note: These will be in-person experiences only and class size will be limited to 12 students. Please register early to reserve your place.
Our Zooom method this year gave you extra permission to do your own yoga thing. We know that has its own value and beauty! And…perhaps there are things you are now doing that could benefit from skilled observation and refinement?

In these 4 sessions we will take time to look at the bio-mechanics of a variety of foundational poses and how different bodies can find optimal form as well as safe ways to modify and progress.

We will share methods of observation- showing you what we see and speak to. Methods of self-adjustment, giving you new ideas of how to move your own skin, fascia, muscles, and bones. And new ideas for prop usage- how to use the floor, wall, chair, balls, blocks, bolsters, and straps to shift your structure towards new territory.

All levels of experience and flexibility are welcome. Come ready to have fun in the Yoga Playground!

 

Details

Date:
Sat July 24th
Time:
10:30 am - 12:00 pm
Cost:
$25
Classes and Events Categories:
, ,

Venue

Sol Center
527 N Tucson Blvd
Tucson,AZ85716
+ Google Map
Phone:
5206289642
Website:
solenter.com

Organizer

Natasha Korshak
Phone:
520-628-9642
Website:
solcenter.com

Other

Cost
$25 per session, $80 for the series.

Details

Date:
Sat July 24th
Time:
10:30 am - 12:00 pm
Cost:
$25
Classes and Events Categories:
, ,

Venue

Sol Center
527 N Tucson Blvd
Tucson,AZ85716
+ Google Map
Phone:
5206289642
Website:
solenter.com

Organizer

Natasha Korshak
Phone:
520-628-9642
Website:
solcenter.com

Other

Cost
$25 per session, $80 for the series.
© Copyright Sol Center - 527 N Tucson Blvd Tucson AZ Phone: 520-628-YOGA (9642)