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September 2020

Bringing Mindfulness to Grief & Loss: A Half Day Contemplative Retreat

Sat September 19th @ 1:00 pm - 5:00 pm
Presented on Zooom by the Sol Center, 527 N Tucson Blvd
Tucson,AZ85716
$60
Bringing Mindfulness to Grief and Loss - Tucson

This half day retreat will be an opportunity to relax, reflect, and renew in a structured contemplative format. Contemplative implies taking time...

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Yoga Sutra Study Group: Chapter 1, Samadhi Padah

Sun September 20th @ 11:15 am - 12:45 pm
|Recurring Classes and Events (See all)

An event every week that begins at 11:15 am on Sunday, repeating until October 11, 2020

Presented on Zooom by the Sol Center, 527 N Tucson Blvd
Tucson,AZ85716
$100

In this seminar we will approach the Yoga Sutras of Patanjali practically and meditatively. We will go through Chapter 1 verse by verse in our 4 sessions- looking at different translation’s wordings, various commentators’ interpretations

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Honing Your Home Yoga Practice – Monthly Workshop

Sat September 26th @ 11:30 am - 1:00 pm
|Recurring Classes and Events (See all)

One event on October 24, 2020 at 11:30 am

One event on November 21, 2020 at 11:30 am

One event on December 19, 2020 at 11:30 am

Presented on Zooom by the Sol Center, 527 N Tucson Blvd
Tucson,AZ85716
$25
our connection to the universe comes from within

Yoga classes right now are nearly a one dimensional exchange, we don’t get to see you or speak to what we see. In this workshop we will leave the typical class format and work creatively to bridge ...

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Chakra Sadhana: Exploring Your Inner Solar System

Sat September 26th @ 3:00 pm - 4:30 pm
|Recurring Classes and Events (See all)

An event every week that begins at 3:00 pm on Saturday, repeating until October 31, 2020

Presented on Zooom by the Sol Center, 527 N Tucson Blvd
Tucson,AZ85716
+ Google Map
$150

In this seminar we will explore the chakra system from root to crown using traditional and creative practices to strengthen the connection between physical and subtle body knowledge...

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October 2020

Mindfulness Based Stress Reduction – MBSR – Lite – Begins Oct 6th

Tue October 6th @ 6:00 pm - 7:30 pm
|Recurring Classes and Events (See all)

An event every week that begins at 6:00 pm on Tuesday, repeating until October 27, 2020

Presented on Zooom by the Sol Center, 527 N Tucson Blvd
Tucson,AZ85716
+ Google Map
$150
mindful pooh

This adapted version of the full program will offer participants an excellent foundation in the practices and principles of MBSR in an accessible on-line format. Each class will involve specific training in formal meditation practices, discussion of the meditation experience and its relevance to daily stressors, and overviews ...

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Mindfulness Based Stress Reduction – MBSR – Lite – Begins Oct 8th

Thu October 8th @ 3:00 pm - 4:30 pm
|Recurring Classes and Events (See all)

An event every week that begins at 3:00 pm on Thursday, repeating until October 29, 2020

Presented on Zooom by the Sol Center, 527 N Tucson Blvd
Tucson,AZ85716
+ Google Map
$150
mindful pooh

This adapted version of the full program will offer participants an excellent foundation in the practices and principles of MBSR in an accessible on-line format. Each class will involve specific training in formal meditation practices, discussion of the meditation experience and its relevance to daily stressors, and overviews ...

Find out more »

November 2020

Yoga Sutra Study Group: Chapter 2, Sadhana Pada

Sun November 1st @ 11:15 am - 12:45 pm
|Recurring Classes and Events (See all)

An event every week that begins at 11:15 am on Sunday, repeating until November 1, 2020

Presented on Zooom by the Sol Center, 527 N Tucson Blvd
Tucson,AZ85716
$100

In this seminar we will approach the Yoga Sutras of Patanjali practically and meditatively. We will go through Chapter 2 verse by verse in our 4 sessions- looking at different translation’s wordings, various commentators’ interpretations

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October 2021

Transforming Grief & Loss Workshop – October 15th -17th

October 15, 2021 @ 9:00 am - October 17, 2021 @ 2:00 pm
Redemptorist Renewal Center, 7101 W. Picture Rocks Road
Tucson,AZ85743
+ Google Map
$725
transforming grief and loss sol center tucson

Loss is universal, part of our shared human experience. The grieving process is difficult, and can be lonely and confusing. Our upbringing and our culture have often left us unable to trust the truth of our own experience and our right to be our authentic self...

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