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August 2019

Yoga Sundae Open House – Complimentary Classes and Happenings All Day

Sun August 25th @ 8:00 am - 5:00 pm
Sol Center, 3131 N Country Club Suite 112
Tucson,AZ 85716
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Free
Yoga Sundae - Sol Center - Tucson

Join Us For Our Yoga Sundae Open House Complimentary Classes And Happenings All Day Learn about all that we have happening at the Sol Center There will be special’s on class passes, monthly memberships ... 8:00 Morning Yoga with Natasha 9:30 Mantra Meditation with Cynthia 10:30 The Spine with Kristina 12:30 Talk & Treats: Our Graduates & Our Approach 2:00 Yoga Nidra with Michelle 3:00 The Yoga Heritage Talk with Natasha 4:00 Unwinding Yoga Practice with Jessica Thank you

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September 2019

Contemplation & Community: A Second Sunday Seminar

Sun September 8th @ 10:30 am - 12:00 pm
Sol Center, 3131 N Country Club Suite 112
Tucson,AZ 85716
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$20
Contemplation and Community Sol Center Tucson

In this talk Natasha will share some of her personal understanding of contemplative practice and community orientation, its history and modern variants. We’ll then discuss and explore how this relates to our current life and the communities we are part of or seek to co-create. The Second Sunday Seminar is offered as a gathering rather than a lecture or teaching. The topics, are chosen for their relevance to mind, body, and spirit themes that we explore in our classes and…

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Introduction to: Mindfulness Based Stress Reduction – MBSR – A Free Information Session For Fall 2019

Tue September 10th @ 6:00 pm - 8:00 pm
Sol Center, 3131 N Country Club Suite 112
Tucson,AZ 85716
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Free

Join us for Our Free Information Session about the Mindfulness Based Stress Reduction Program Mindfulness Based Stress Reduction provides skills for working with the energy of the mind and body to face whatever is unfolding moment by moment.  It operates from the premise that we all have tremendous inner resources for healing and growing and mindfulness is a key to access those resources. Presented to aide in your exploration of MBSR & Mindfulness, and to help you decide if you…

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Compassionate Integrity Training

Mon September 16th @ 6:00 pm - 8:00 pm
Sol Center, 3131 N Country Club Suite 112
Tucson,AZ 85716
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$300
Compassionate Integrity Training - Sol Center

Our presenter has been called away to a matter that requires her full and urgent attention. Therefore, with regret, we will be unable to offer Septembers program. We hope to bring this to you again in January 2020. Sol Center is proud to support the launch of the Compassionate Integrity Training program in Tucson, in partnership with Teresa Cowan Jones of Sacred Space. We are especially interested in this program as it speaks to essential questions and challenges we are…

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Mindfulness Based Stress Reduction Program – MBSR Fall 2019

Tue September 17th @ 6:00 pm - 8:30 pm
Sol Center, 3131 N Country Club Suite 112
Tucson,AZ 85716
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$425

The essence of the course is the development of mindfulness. Mindfulness is the practice of paying attention on purpose in the present moment, without judgment. It is simple but not easy. It is innate but underdeveloped. It is the heart of the body/mind connection. These eight weeks are a special opportunity to slow down and pay attention to how the body, mind, and emotions actually operate in real time, this moment.

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Hatha Yoga Teacher Training Program 2019-2020

Fri September 20th @ 6:00 pm - 9:00 pm
|Recurring Event (See all)

One event on September 21, 2019 at 8:00 am

One event on September 22, 2019 at 8:00 am

Sol Center, 3131 N Country Club Suite 112
Tucson,AZ 85716
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$3395
Meditative Yoga Practice Series

The Sol Center Hatha Yoga Teacher Training Program is for everyone. Our program is perfect for those seeking certified teacher training, as well as those seeking a deep enrichment of their personal practice. We emphasize the classical understanding of Yoga as an experiential path towards one’s deepest ground of being. Techniques are explored from the perspective of form, function, and essence. The studies, practices, and practicums are designed to help you integrate what you learn along the way. Your vitality…

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January 2020

Transforming Grief & Loss Workshop

January 24, 2020 @ 9:00 am - January 26, 2020 @ 2:00 pm
Redemptorist Renewal Center, 7101 W. Picture Rocks Road
Tucson,AZ85743
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$725
grief and loss workshop tucson

Loss is universal, part of our shared human experience. The grieving process is difficult, and can be lonely and confusing. Our upbringing and our culture have often left us unable to trust the truth of our own experience and our right to be our authentic self. The Transforming Grief & Loss Workshop provides a powerful environment and a well-established method to help participants better understand the essential value of their feelings, honor their personal stories, and integrate their past and…

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July 2020

Transforming Grief & Loss Workshop

July 31, 2020 @ 9:00 am - August 2, 2020 @ 2:00 pm
Redemptorist Renewal Center, 7101 W. Picture Rocks Road
Tucson,AZ85743
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$725
grief and loss workshop tucson

Loss is universal, part of our shared human experience. The grieving process is difficult, and can be lonely and confusing. Our upbringing and our culture have often left us unable to trust the truth of our own experience and our right to be our authentic self. The Transforming Grief & Loss Workshop provides a powerful environment and a well-established method to help participants better understand the essential value of their feelings, honor their personal stories, and integrate their past and…

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