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May 2020

Mantra, Mudra, and Meditation: A Study of the Sounds of the Sanskrit Alphabet

Sat May 30th @ 10:30 am - 12:00 pm
|Recurring Classes and Events (See all)

An event every week that begins at 10:30 am on Saturday, repeating until May 30, 2020

Sol Center, 3131 N Country Club Suite 112
Tucson,AZ 85716
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Day of Mindfulness Meditation Practice

We will explore and refine the sounds of the Sanskrit Alphabet and learn to apply these sounds in mantras. Mantras train the mind to move into stillness and are extra effective when annunciated intentionally.

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