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September 2019

Introduction to: Mindfulness Based Stress Reduction – MBSR – A Free Information Session For Fall 2019

Tue September 10th @ 6:00 pm - 8:00 pm
Sol Center, 3131 N Country Club Suite 112
Tucson,AZ 85716
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Join us for Our Free Information Session about the Mindfulness Based Stress Reduction Program Mindfulness Based Stress Reduction provides skills for working with the energy of the mind and body to face whatever is unfolding moment by moment.  It operates from the premise that we all have tremendous inner resources for healing and growing and mindfulness is a key to access those resources. Presented to aide in your exploration of MBSR & Mindfulness, and to help you decide if you…

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